Breaking the cycle

My soul and my heart have been CRAVING to write a blog entry…my brain on the other hand, has been getting in the way.  Every time I sit down to begin writing, I just feel so overwhelmed.

Ironically, leading up to the one year “anniversary” (can’t there be a different word for acknowledging a date that is bad???!!) of my ex-boyfriend being put into a coma, I was doing pretty okay.  March 15th loomed, but I felt like I was in a good place.  I decided rather than allowing myself to wallow in nostalgia, that I instead would try remind myself of how far I had come during the past 365 days.  And I really have come so far.  I currently have virtually no contact with him.  Even better, since my father has been released from the hospital, he has maintained sobriety.  It is crazy to think that I have no active alcoholics in my day to day life, and although I know that can change when it comes to my dad, I am enjoying it while I can.

I am also so in love.  It is still really hard for me to write about him…I don’t feel ready to share him with the “virtual world”, especially since our relationship is pretty private in “real life”.  I know as time goes on, I will write about him more and more, but for now all I can say is he is absolutely wonderful and treats me so amazingly well.  I am so happy with him being a part of my life.  I was fully prepared to be single for a very, very long time after going through what I did with my ex, but I guess it is true what people say about finding love when you are not looking for it and least expect it.

What did make March 15th a sad day for me was knowing how much my ex is still suffering and struggling.  After everything he went through, he is still not doing well.  I last heard from him a couple of months ago via text and he is dealing with a lot of mental health issues, as well as continuing to drink.  I honestly can say I do not feel any responsibility for him at all, but that does not mean I do not want him to be okay.  I will always worry about him and I truly want the best for him.  Looking back, his hospitalization, infidelity and alcoholism was the hardest thing I have ever had to go through, but the fact of the matter is that I did get through it.  I did and finally broke the cycle of codependency in my life.  I won’t turn out like my mother and although it took me eight years to do it, I am proud of myself that I did.

So, things were pretty calm…and then this virus and quarantine happened.  Luckily, everyone I know is healthy, which I am so thankful for considering my sister is twelve weeks pregnant and my father’s health is very compromised.  The high school school where I work has shut down for two weeks (and I assume it will end up being longer), and I am doing distance teaching with my 11th grade English students.  It has only been a couple of days, but so far so good.  I am trying to be very optimistic for them, because this is such a scary time for all of us.  I worry that being quarantined and not really being able to go anywhere is going to trigger an agoraphobic episode for me, especially living alone.  I am trying to be proactive by staying busy around the house, walking, and doing schoolwork.  The only place I go is my sister’s house, which is two miles away.  This makes me feel like kind of a bad person in a way, but I am so relieved not to be stuck in the house with my ex-boyfriend during this time.  It is hard at times being alone, but I cannot imagine how stressful it would have been still living with him, confined to the house, with him drinking and behaving the way he was.

This is just so unprecedented and frightening, I keep thinking I am going to wake up tomorrow and will be able to go back to school and teach like normal. I am just going to do what everyone else is doing and take things as they come.  It is not easy to live that way when you struggle with an anxiety disorder, but this is a good lesson for me about not being able to control everything.  In fact, I think that is what this year taught me the most…that no matter how hard I try, most things are out of my control.

Bye 2019…thanks for nothing.

I hated 2019.  Like DESPISED it.  In March, my boyfriend of nine years went through alcohol withdrawal and was put in a medically induced coma on a breathing tube and ventilator.  It lasted 17 extremely long days.  His 28 day hospital stay resulted in his (sort-of) recovery, but the end of our relationship.  I was with him the whole time and I feel like I will never get over the trauma of seeing the man I love in that condition.  However, I was finally starting to feel a little better this month…I got through Thanksgiving and could see the end of the year finally approaching…a fresh, new start.

And then my father was put into a medically induced coma on a breathing tube and ventilator last Thursday.  What. The. Actual. Hell? How do two people that I am very close with, the two men in my life, BOTH end up in comas within the same year???  Thankfully, my dad was removed from the sedation and the breathing tube was removed last night and he seems do be doing ok.  Yesterday was touch and go and in the morning, his condition was bad enough for a palliative nurse to speak to us about a DNR order and “quality of life” concerns.

I just can’t believe it.  I feel like I keep saying that over and over.  How did this happen to TWO people? In ONE year? Six more hours until this horrible, traumatic, heartbreaking, life-changing year is over and I can’t wait.

Trying to be thankful…

I can’t wait for 2019 to be over, especially November.  It has never been a particularly good month for me, but I always looked forward to Thanksgiving.  It became even more fun when my boyfriend moved in a few years ago.  We created a new tradition where we would prepare the turkey the night before.  I would make herb butter while he searched around inside the bird for the bag of giblets, which he seemed to always have a hard time locating.  He would then rub the butter on, making corny jokes and pretending to run after me with his disgusting hands.  We would spend the night together and the next morning, I would put the turkey in and start cooking.  My family arrived early.  Once we sat down to dinner, he would take an annual photo biting into a turkey leg.  My mom always sat next to him at the table and would always lean in to be in one of the pictures.  I have a picture of him from each year with a turkey leg.  The first Thanksgiving he ate with my family, my dad was looking all around the table for the oversized meat serving fork, only to realize my boyfriend was eating his meal with it.

When we broke up a few months ago, one of the first things I said to my sister was that I was not hosting Thanksgiving this year.  Luckily, she bought a house and so it seemed like a natural transition to move the holiday to her place.  I am just dreading it.  Everything about Thanksgiving reminds me of him.  And it is especially difficult because I keep imagining him alone.  I know that it is really his own fault that he is, but it still is really hard not to feel sad about it.

Each year, my sister and I attend a local craft show.  There is a woman who will personalize Christmas ornaments with names.  Each year, I bought a different one with his and my names on it.  Last year, it was two little wooden stockings hanging on a mantlepiece that said “and the stockings were hung…”.  The red and white stockings had our names written on them.  This year, I was looking at the ornaments and noticed the same ornament, but with a solitary stocking. “and the stocking was hung…”.  I wanted to get it, but my sister said it would just make me sad to see the ornament on the tree with only my name and a singular stocking.  It was just another reminder of everything I have lost this year and how alone I am now.

When I got home from the craft show, I pulled out the box with all of my Christmas ornaments in it and went through them.  I took out all of “our” ornaments, but he also had some ornaments of his own, two in particular that were from his godparents when he was a baby.  I am hoping to be able to enjoy Christmas more than Thanksgiving, so I decided to mail him the ornaments now, rather than letting them just wait for me to discover them again when I decorate the tree.  I packed them up carefully and went to the post office, where I proceeded to cry the entire time.  It was like another piece of him gone, another reminder that our relationship is permanently over.

I was not expecting a response from him.  He had messaged me a few weeks ago saying he missed me and I did not respond.  I found out his grandfather died last week and he did not tell me.  It was difficult, but I decided not to send him a sympathy card.  We truly have had no contact.  However, he did text me and it was not to say thank you.  He demanded that I never mail him anything ever again and if I find something else of his in my house to discard it.  He also accused me of knowing that he was at 90 days of sobriety and that I was purposely trying to upset him.

I talked to my therapist and told her that my intentions were not the way he interpreted them, although I can see now from his perspective how it might have been difficult to open a package from me, not knowing what it was.  I truly thought he would want those childhood mementos and I also really wanted to get it over with as far as returning them.  After thinking about it for a while, I have to admit that maybe a subconscious part of me wanted to hurt him.  I certainly would never, ever do something on purpose to tempt him to drink and I find it unfathomable that he could even consider that.  But I am still hurting SO badly and I feel like I never had the opportunity to really be able to tell him that.  I know he knows he hurt me and I know he is sorry, but I do not think he really understands the degree to which I have been affected.  I doubt he knows that when I close my eyes at night, I picture his limp body on the hospital bed, with tubes and wires all over him.  I feel so traumatized by the experience.  I really don’t think he knows that.  I think he thinks that I am heartbroken by his unfaithfulness and hurt by how his family treated me and angry about his lies and those are all true, but he cannot possibly know what it was like for me to sit in that hospital room day and night for almost a month, not knowing if he would survive, but also knowing that if he did, our lives would never be the same and our relationship was over.

Growing up with a violent alcoholic father made holidays very unpredictable and often very volatile.  I could write ten different stories about ten different horrible things my father did to ruin holidays while I was growing up.  I am sure most children of alcoholics can do that.  When I took over Thanksgiving and started hosting it at my house, it became a holiday that I could control.  It became less about stress and more about the traditions that my ex and I created to prepare the meal.  There were never any issues (my father is usually well behaved when he is a guest in someone else’s home).  My family would arrive early and leave early and he and I would watch a movie or take a nap.  It was just…nice.  I feel like I am going to see the turkey leg this year and just bawl my eyes out.  I miss him so much.  It is so, so hard to not know what or how he is doing.  He lives so close, but I feel so far apart from him now.  Our lives have moved on separately and now there are things we don’t know about each other.  His grandpa died (which I only know because my best friend is his cousin), he started a new job (someone told me he posted on Instagram), I am sure there are things I don’t know about at all.  He doesn’t know about the problem I had with a student at school.  He doesn’t know that my sister had a miscarriage last week.  He is still the first person I want to call when something happens.  I just can’t.  It just all hurts so much still.

I bought a journal on Amazon at the recommendation of my psychiatrist.  It is a gratitude journal where each night you can write three things that happened that day that you are thankful for.  I plan to start using it because it is easy to slide down into the rabbit hole of sadness and self-despair and depression and only think about the bad things.  I know I need to start recognizing the wonderful, beautiful, happy moments that have been overshadowed for so long.

So, to practice…today I am thankful for:

1. The hysterical “30 Rock”, which I binge watched all day while grading papers
2. My sister’s house being a five minute drive away, so I can see my niece every day
3. Nyquil (bc I am sick and I know it will help me sleep tonight lol)

 

 

Here I go again on my own…sort of.

The boundary between my exboyfriend and me is blurry at best.  I fluctuate between feeling so sad for him, being really concerned about his health and resenting the fact that I can’t just simply move on and focus on how I feel about everything that has happened these past two months.

Throughout the week after he moved back and our dog died, he kept telling me how sick he felt.  He claimed he couldn’t even drive himself to the doctor.  I initially dismissed it a little because I didn’t know if he was depressed or just weak from the coma or (worst case scenario) drinking.  He called me Thursday afternoon (which was May 2) and told me that the doctor called and said his white blood cell count was quadruple was it is supposed to be, indicating a serious infection.  He said his mother was flying in to take him back to the hospital the next morning.  I feared he had sepsis and told him I was going to come and get him and take him right away to the ER.  He finally agreed.  I went to his new apartment, something I never wanted to do, to help him pack a bag.  He looked AWFUL.  He was so skinny and weak, it took over an hour to get him to my car and I had to use a wheelchair to get him into the ER.  I stayed with him until 3 am and he was admitted into a room.  They diagnosed him with the same infection he had when he was in the coma.  He stayed in the hospital for another 20 days.  His mother only stayed for the first week.

I was so torn.  I felt terrible he was so sick and so alone.  But for 28 days, my life revolved around his health and I simply could not do that again.  I went to see him that first weekend, mostly out of concern and also obligation, and then did not visit again.  However, we texted and spoke on the phone every day.  He was finally discharged and his friend drove him home.

He has spent a total of 48 days in the hospital since March 15.  I feel like my life has been on hold for most of that time.  I “do” things, mostly around my house (redecorating the basement was a good, but expensive distraction) and hang out with my sister and niece, but I always feel an underlying sadness and guilt.

It occurred to me that he hasn’t lived with me for over two months now.  It is still an adjustment in so many big and small ways.  This morning when I woke up for work, I felt pressure on my waist and for a split second I thought it was his arm slung over my body.  It was my cat sleeping on top of me.  This has happened several times.  Yet, ironically, we didn’t cuddle a lot in bed.  Yet, I find myself in the middle of the night reaching my arm out to his side of the bed to touch his back and feel nothing but the cold sheets when his body used to be.

I know I need to not focus on just the things I miss about him.  I feel resentful that I never got to be a “regular girl” in that when I found out he was cheating on me by texting another woman very explicitly, I did not get a chance to yell at him and throw him out…because he was in a coma.  I never got the chance to be angry about all of the alcohol hidden in the basement…because he was in a coma.  Everything was about his health, but now it has been so long and his health is still a major concern.

I obviously still care about him.  I know we can’t be together.  He has to focus on his health and also his sobriety (which he hasn’t really done anything about)  and I need time to heal.  Yet, over the weekend, I was talking to him and he sounded SO lonely.  I was about to go to the dog park with my niece, my sister and her friend (who has two dogs) and I invited him to come, sort of expecting him to say no.  He said yes and I went and picked him up.  His appearance was startling.  Within two months, he has lost over 50 pounds and looks so gaunt and pale.  He was always so muscular and had thick, strong legs.  Now he can put his two hands around his thigh and they touch.  He walks slowly, like an old man.  I felt so many different emotions when I saw him.  My sister and her friend both hugged him when we met them at the park and I realized when I entered his apartment, I did not.  In some ways, I feel detached.  In other ways, I feel OVER involved.

On Memorial Day, I went to my friend’s pool.  It was the first really nice day, warm and sunny.  He texted me in the afternoon saying how nice it was out and reluctantly, I invited him over, since my sister and niece were there too.  He did not respond and it instantly affected my mood.  I was not able to enjoy myself anymore, because I felt guilty and worried.  Ironically, I was reading a book while laying on a lounge chair about how to overcome being a codependent and the chapter was on “detachment”.  I am having a really hard time with that process, obviously.  I can’t help but still feel responsible for him, knowing he really has nobody else.  I picture him sitting alone in his apartment and I feel SO bad.

But then I think, HE should be the one suffering the consequences of his actions and choices.  He was the one who drank, he was the one who betrayed my trust, he was the one who neglected his health…I feel like if he had not almost died, I would feel differently because I would allow myself to be mad.  Good- he should be lonely and miserable.  I don’t know how to get there.  I keep telling my friends “once he is better, I can move on and stop talking to him and checking on him.”  I need to, but it is so hard to let go completely.

My codependency

Throughout the entire month my boyfriend was in ICU, I focused pretty much all of my energy, time and attention on him and his recovery.  Now that he is at his parent’s house, I am realizing that it was easier for me to do that than to look at myself in the mirror and reflect on my own behavior.  I feel like such a cliche…the daughter of an alcoholic who ends up dating an alcoholic.  As a child, I felt like I had no control over my father and his drinking problem, yet there was always that part of me that felt like if I was “good” or did not give him a reason, he would stop.  I knew deep down it was not my fault, but I consistently found myself playing the role of peacekeeper in my family and I was always the only one to try to placate him, hoping it would calm him down or avoid an altercation.  I did not feel during my relationship with my boyfriend that I was enabling him, but I have started to realize that I was definitely codependent.  Below I listed the top ten signs of codependency and they literally describe me to a T.  My boyfriend (I guess I should be writing ex-boyfriend, really) and I have been having a lot of heart-to-heart, honest conversations and he recently said something that really made me think.  He said that in some ways drinking was easy for him because he knew that I was responsible and would take care of everything.  It is really so true.  He knew that he could drink and pass out and I would feed the dog and let her out.  I catered to him so much, did so many things for him that my sister would joke that I was his secretary.  I know that was fulfilling some kind of void in my life, some desire to please other people, to feel needed and in control.  I constantly had expectations and was mostly always disappointed.  I would create scenarios in my head of us both getting off work and going to the mall and then out to dinner and then coming home and watching a movie.  And more often than not, he would be drunk or sleeping.  I would be upset and make excuses for him…he was stressed at work, his depression was kicking in, the dog was sick.

I knew deep down that he loved me- truly loved me.  I think he still does.  However, I felt unloved and unwanted and lonely a lot.  I was deprived of affection and of intimacy for so long.  I think that is why finding out he was unfaithful by texting another woman was so hurtful.  The attention and interest that I so desperately wanted from him for years he so easily bestowed on someone else.

It is really difficult to objectively look at our relationship since it just ended and the heartache is still so fresh.  He has a lot of work to do in order to get healthy and sober and I accept the fact that I cannot be responsible for him anymore.  It is time to focus on myself so I can become a stronger person.  I also know that I cannot hide behind him and his problems anymore as a way of avoiding my own.

TEN SIGNS OF CODEPENDENCY

From: https://www.recoveryconnection.com/top-ten-indicators-suffer-codependency/

1. Feeling responsible for solving others’ problems. The codependent feels the need to solve another’s problems. They feel that the person in need cannot manage to make the right decisions or take the right actions to solve his or her own problem.
2. Offering advice to others whether it is asked for or not. The codependent jumps at the opportunity to provide “much-needed” advice. 
3. Expecting others to do what the codependent says.  Codependents often do not understand boundaries.
4. The codependent feels used and underappreciated. The codependent will expend enormous amounts of energy to take charge of another’s life. This is all under the guise of sincerely wanting to help. When the help or advice is ignored or rejected, the codependent feels angry, abused, and unappreciated.
5. Trying to please people so others will like or love the codependent. Codependents will go out of their way to please another person. They hope to receive love, approval or be accepted and liked. If the approval is not given, the codependent will feel victimized.
6. Taking everything personally. Because there are little to no boundaries, any remark, comment or action is a reflection back upon the codependent. This makes the need to feel in control paramount.
7. Feeling like a victim. Everything that happens either to the codependent or the loved one is a reflection on the codependent. Such people usually feel victimized and powerless and do not understand their role in creating their own reality.
8. Using manipulation, shame, or guilt to control others’ behavior. Codependents will respond in a fashion that will force compliance by others. These tactics may be unconscious and it is important that the codependent feel in control.
9. Lying to themselves and making excuses for others’ bad behavior. Because codependents do not deal directly with their feelings, they develop techniques to lie to themselves about others’ behaviors. Because they feel responsible for others’ behaviors, they will rationalize and blame others for their loved one’s poor behavior, seeking to maintain control.
10. Fearing rejection and being unlovable. The codependent fears that if he or she is not successful at everything, or indeed expresses his/her feelings or needs, they will be rejected. In a codependent’s way of thinking, he or she will be unlovable. 

keep f**king going…

I am here, my love.  I am sitting next to you as you lie motionless in your hospital bed.  Tomorrow will officially be two weeks that you have been in a medically induced coma on a breathing tube.  I keep thinking to myself, “but we were supposed to go to the mall and get dinner.”  You always hear about people’s lives changing overnight, you just never expect it to happen to you.  I am listening to the steady breathing coming from your lungs, but I know it is a machine doing the work for you.  I am wearing a plastic gown that has become a part of my daily wardrobe.  The sounds of the ICU has become just background noise.  The first few days I would jump every time an alarm went off.  Now, I can identify which IV drip is running low and I know medical terms that are 15 letters long (and can pronounce them).  I have a newfound respect for nurses, who have treated your body with such respect and have treated my broken heart with such kindness.

An hour ago, you opened your eyes, staring at nothing.  I tried to make eye contact, but you are so sedated, I doubt you are seeing anything.  I put on a latex glove and held your hand.  I asked you to squeeze it and you did.  But like a baby who smiles when they have gas, I wonder if it was just a reflex or if you could really feel me touching you.  I hate not being able to touch your skin without plastic between us.

I miss you so much, but you are right here.  I go through so many emotions every day, I feel like a crazy person sometimes.  When I am home, I feel guilty that I am not with you.  When I leave the hospital, I feel guilty to feel relief.  Why do I feel so much guilt? I didn’t do anything wrong.  I have always tried not to play the victim card when it came to my dad’s alcoholism, but I was a victim of it, just like I was a victim of yours.  I have to take responsibility, though, because I didn’t have a choice with my father.  I did have a choice when it came to you.  But, honestly, given another chance, I would still choose you.  You were worth the risk.  I saw all the good in you…so much good.  People always say they have no regrets and wouldn’t change things in their lives because they learned from mistakes.  I have regrets- I regret marrying my exhusband…I would have preferred to miss those hard lessons.  I will never regret you, though, my love.

I tried to pour my heart out to your mother.  I’m sure you can guess how that went.  One thing I tried to explain to her is that when all of this is over, she will still have you as her son.  When this is all over, I lose you.  I will have to start picking up the pieces and find a new life for myself.  I know it is the right thing to do, though.  We could not have continued living the way we were.  Well, I couldn’t.  I just would not be able to see you do this to yourself again.  Please don’t let this be in vain.  I wish I believed in god so I could pray for you to survive, to get better, to get sober, to be happy.  Other people who are religious are praying for you- that makes me grateful.  I have asked my Mama for help.  I talk to her and ask her to watch over you and to protect you.  She was the toughest woman I know, but she had the biggest heart.  She would say to you, “oh phooey- you wake up and get off those machines!”.

I wonder how long it will be before I stop loving you?  Maybe never.  Maybe it will just be a part of who I am.  Right now it is hard to be angry with you for your lies and your betrayal because you look so weak, so helpless.  But it’s not fair- I have a right to be angry with you.  It has to wait.  I feel like all I have been doing for the past two weeks is waiting (and you know I am not the most patient person).  But I need to see this through- for you and for myself.  Jess bought me a bangle bracelet as a gift that is just silver on the outside but on the inside it says, “keep fucking going…” And that is what I am going to do.

You may never know…

My love,

It’s been ten days that you have been in a coma.  Ten days that I haven’t heard your voice, that we haven’t slept together in our bed.  Ten days that I have had a broken heart with so many unanswered questions.  The doctors keep telling me YOU won’t remember this.  I am glad for that, there has been so much suffering.  However, I will not ever forget this and it has changed me permanently and forever.

Let me start from the beginning.  I knew since you got laid off, you have been drinking more.  I know you gave yourself permission to do so and I really tried to understand how hard it was for you.  I also knew the problems you have had with alcohol that have affected our relationship were going on far before you lost your job.  I gave you time.  I tried to give you space.  Finally, it became too much for me.  I never knew what I was coming home to…would you be drunk? sleeping all day? going to a meeting? I was scared to come home, anxious all the time.

Once I told you I couldn’t do it anymore, you made more promises.  I asked you about rehab.  You said no.  You could do it on your own.  I told you that you couldn’t.  You said you would go to more meetings.  I know you wanted to stop, I believed you, I believed IN you.  You did start going to more meetings.  I encouraged them and the relationships you created there.  I felt the more sober people in your network, the better.  You had met Mary and she became your unofficial sponsor.  You would pick her up and take her to meetings.  I thought that was a good thing- it gave you someone else to be responsible for getting to them.

I know you were drunk Tuesday, but I do believe you that you stopped on Wednesday.  But you started acting so strangely- you were disoriented, shaking.  I told you it was withdrawal.  You said no, something else had to be wrong.  You had a physical appointment on Friday.  I was so relieved you were finally going to the doctor for a check up.

Friday, 8th period. I got a call from the doctor’s office.  I stepped out of my classroom to answer it.  They said you were VERY ill and that they tried to convince you to go to the emergency room in an ambulance.  You pushed the doctor out of the way and ran out of the office barefoot.  I panicked.  I called you and you answered as if nothing was wrong. I told you if you didn’t go to the emergency room, we were finished forever.  You finally agreed, reluctantly.

When we got to the ER, you were confused, sweating, couldn’t follow directions.  They right away knew it was withdrawal.  You told the doctor you drank up to two pints of vodka a day.  You told him you would try to drink in the morning and vomit.  How did I not know how bad it was? Was I in denial? Did I not want to know? Were you just that good of a liar?  You started to become incoherent.  You began hallucinating.  I was so scared.

They got you admitted into a room.  They said it would be a couple of days and they would help you go through withdrawal safely.  At first you did not want to stay, thank god you did.  Within an hour, you were trying to pull out the IVs they put in your arms.  You were talking and making no sense.  An alarm would go off in the hospital and you thought you were at a high school sports game.  Once in a while you would seem normal, but then the hallucinations would begin again.  They tried to get you to stop touching your IVs, you started to shake uncontrollably and the nurse yelled you were having a seizure.  The rapid response team was called and within minutes 15 nurses and doctors were crammed into your small hospital room.  In the hall, I watched with disbelief that this was happening.  I was so terrified.

They rushed you to ICU, just down the hall.  I ran after you, but the doctor said to wait in the waiting room.  Thankfully, your best friend was there and my sister was about to arrive. I felt so helpless.  The doctor finally called me out into the hall.  He said they gauge alcohol withdrawal on a scale called CIWA.  6 is uncomfortable, 12 needs medical attention, 20 can be life threatening.  You were a 45.  The doctor looked at me and said that I saved your life.  I broke down.  He said you would have most likely had a major seizure if they didn’t start you on the medications when they did.  Then, we heard security being paged and guards running to your room.  You had to be strapped down, restrained so they could put the IVs in to save your life.  The doctor said he would be back to talk to us.

He did.  He said they put you in a medically induced coma.  No other patient had ever needed more sedatives before.  The inserted a breathing tube and you were on a ventilator.  Life support one doctor called it.  The first time I saw you strapped down with all of those machines, my heart broke into 100 pieces.  I couldn’t stop crying, we called your parents.  At first it didn’t seem like they were going to come.  I wanted to scream, “YOUR SON IS IN A COMA”. I let your friend talk to them.  They said they would “decide” in the morning.

I sat next to you and cried and cried.  How could it have gotten this bad? We were supposed to go to the mall and get dinner.  How could you be in a coma?  Finally, after being at the hospital for nine hours, the nurses told us to all go home.  You were sedated and I had to come home and take care of the dog.  You had accidentally left her outside.  You’ve never done that before.

At 1 am, I got into the guest room bed.  I couldn’t sleep without you in our bed.  I still haven’t.  I took your phone to look up some phone numbers of people to contact in the morning.  The first person I though of was Mary.  You two had become so close and she was such a support system for you, almost like a mother figure, considering she was almost 20 years older than you.

NOTHING could have prepared me for the texts I saw.  I read them over and over.  I felt like vomiting.  I was shaking so hard, I could hardly hold the phone.  I called my sister and read them all to her.  She said she was going to be sick.  I kept saying, “how could he do this to me? how could he do this to me?” I never ever suspected you of being unfaithful.  I never doubted you.  I trusted you with every fiber of my being.  I thought we were in love, even with the problems we have been having.  I devoted almost 10 years of my life to our relationship.  Besides all of the very sexually explicit texts, you told her SHE was the reason you were staying sober (which you weren’t), that SHE was the most interesting person you ever met, that HER support was helping you, that you thought about her A LOT.  I felt my already broken heart splinter into 1,000 more pieces.  I felt like a fool.  I encouraged you to see her, thinking she was helping you.  You told me Wednesday night you would go to a meeting with her and then come get in bed with me.  You never did- you slept in the basement.  How could I have been so blind.  I was texting you that I loved you and believed in you and on the same day you were texting her about wanting to fuck her.  I will never know if you did.  It doesn’t even matter.

The next morning I went to see you in the hospital with my sister.  I kissed you 20 times.  I held your hand for an hour.  I told you I loved you over and over and over. I cried and cried and cried.  I left the hospital and went directly to a storage unit and rented one.  By the end of the day Saturday, all of your belongings were in it.  While taking your furniture out of the basement, we found 21 pints of vodka.  I told your parents the truth.  That regardless of what happened to you in the hospital, you no longer lived with me.  Part of that was pure betrayal and if you were not sick, our relationship would have ended anyway due to your infidelity.  The other, bigger, part was that I could not have you come back here and act like you didn’t almost die and just continue drinking.  I did it for me, but for you too.  Rehab had to be the only option.

For the past ten days, I have woken up and gone to the hospital.  I have kissed your face next to your breathing tube.  I have held your hand, still bound to the bed.  When you have opened your eyes, I have reassured you I am there and I love you.  I hung up a collage of pictures of the dog and our nieces and nephew.  I made a playlist on my phone of your favorite songs and I sit next to you and play them.  When your parents arrived, I still was the one who had to tell the doctors everything about you.  In some ways, I know you inside and out.  In other ways, I feel like you have lied about everything. I spoke with your therapist and meeting facilitator, both of whom thought you were maintaining sobriety with “occasional” relapses.  You even lied to them.  You must have been lying to yourself.  I did your unemployment paperwork, your COBRA, paid your bills.  You will probably never even know these things.  I have done everything I can to help you and support you and love you and take care of you during this time.

I get home late at night and I get in bed and I read, over and over, the text messages you sent to her.  I cry myself to sleep, wiping my eyes on your sweatshirt.  I sleep with your deodorant open on the pillow next to me to smell you.  I feel so alone.

But then the next day I wake up, and I go to the hospital and do it all again.  The nurses tell me I am strong.  They are shocked at your parent’s disconnect.  You will most likely never know, or believe, how truly and deeply I love you.  You are still in a coma, there have been a lot of setbacks.  Your kidneys weren’t working, to the point they were talking about dialysis.  You had a 103 fever for 60 hours.  You have pneumonia and two other infections.  I thought at one point you would die.  I agonize over the last thing I said to you.  Did we sleep together on Thursday night?  Did I kiss you goodbye when I left for work on Friday?

I took FMLA at work- I have missed more day of school in these two weeks than I did the whole school year last year.  Your dad introduced me at first as your girlfriend to each new doctor who came in to see you.  I was the only one who could answer their questions about your history and your health.  By midweek, he casually nodded towards me and said we “live together”…I was downgraded to just being your roommate.  Today, he didn’t even bother to even introduce me.  I sat on the couch by myself, huddled in the corner, feeling like I didn’t belong there.  But I refuse to leave.  I don’t care how awkward it is.  While you are in the coma, you still feel like mine.  Once you wake up, everything is going to change.  I don’t know how you will react.  I don’t know if you will agree to rehab or if you will refuse.  Your parents want you to go down by them.  My body physically aches when I think of what you will go through and knowing I will most likely not be a part of it.

I feel like I have lost so much.  Sometimes I am so angry, other times I feel so sad it’s overwhelming.  I have lost weight because I can’t eat.  I do laundry and organize closets at 3 am because I can’t sleep.  My friends and family and coworkers and students have all been so incredibly supportive.  I appreciate it more than I will ever be able to express to them.

But right now, all I want is you,

and I will always love you,

and you may never know any of this.

 

Love you more.

I love my boyfriend.  I can’t imagine life without him.  But I will have to because I just broke up with him.  I love the movie, “Forgetting Sarah Marshall” and there’s a scene where Kristen Bell is explaining to her ex why she ended things and she says, “Oh, I tried. You have no idea how hard I tried. I talked to a therapist, I talked to my mother, I read every book possible…None of it worked. None of it made a difference to you and I couldn’t drown in you anymore.”  That’s how I feel.  My boyfriend’s problem with alcohol was drowning me.  I was nervous to come home from work at 2:45 in the afternoon because I knew he would most likely be sleeping or drunk.  For SO long, I justified his behavior by telling myself, “he isn’t mean.”  That became my only criteria.  My dad is a VERY mean drunk.  My exhusband was a mean person.  My boyfriend is not mean- sober or drunk.  But that doesn’t make living with him any easier and it doesn’t make his alcoholism any more tolerable.  What finally broke me was the lying.  The constant lies about not drinking, when all I ever asked of him was to be honest.  If he drank and told me the truth, I would not get mad or reprimand him- I would talk to him about what made him do it and why he did.  I don’t understand why he just. kept. lying.  I found bottles of half empty vodka in his car, crumpled bags from the liquor store in his filing cabinet and he so, so often smelled of alcohol, but would deny drinking.

I love my boyfriend.  Right now (and probably our whole eight years together), I loved him more than he loved himself.  He has a very low self-worth, which is probably part of the reason he drinks.  I wish he could see himself the way I see him.  If I made a pro/con list about him, there would be two pages of “pros”.  But under “cons”, in thick Sharpie marker, would simply be the word “alcoholic”.  And all the positive qualities in the world cannot cancel out an addition.  I love him so much that I cannot stand to watch him self-destruct before my eyes.  He sinks lower and lower and I feel like he is quicksand and I only have a short window to step out of it before I get sucked down forever.  I love him, but I love myself, too.  I had no choice in who my father was- I had to live with an abusive alcoholic for my childhood and teenage years.  I am an adult now and I do have a choice in this.

I love my boyfriend, but I honestly can say that I have done everything I can to support him in his desire for sobriety.  I have made sacrifices and protected him and probably enabled him, too.  I have felt like his caretaker for so long, I don’t even feel like a girlfriend.  I feel so alone, so often.  I thought because he wanted to change, he would.  And I truly believe he doesn’t want to be the way he is, but I also know that he cannot stop on his own and he refuses to get the help he needs.

I love my boyfriend, but there isn’t enough love in the world to love him out of this addiction.  He will have to learn to love himself first and I am scared for what is going to happen to him.  I feel responsible for him, but I also know I cannot change him.  I have always still loved my father, but it’s never been enough.

I love my boyfriend and I am heartbroken and we are living together still and it is awful and awkward and depressing and I get a stomachache every day and my anxiety is off the charts and he is angry and drinking more and I just need it all to stop.  And the only way I can do that is to stay committed to making him my ex-boyfriend.

Meh.

We had parent conferences at my high school last night.  Of the parents who came, there was a common reason as to why all of their children are failing my class: apathy.  Unfortunately, I have a lot of students who just don’t care about their grades.  Ten or fifteen years ago, if a student did not complete an assignment, there would be begging, pleading, tears, etc. for them to make it up.  Now, even in my honors classes, if a student gets a zero, they have little to no reaction.  They just accept it.  They do not seem to care.  Luckily, most of my students really do want to do well, but it is a recurring problem I have experienced and it is increasing each year.

I am experiencing a form of this in my own life right now when it comes to my relationship.  My therapist mentioned it a few weeks ago as an observation.  She said that I am in a “state of apathy” and I have thought about it a lot since then.  And I agree.  When I was getting divorced, I cried and cried and cried.  I cried until I literally could not cry anymore.  I was pure emotion and very little logic.  I lived in fear, uncertainty, sadness.

My boyfriend has been struggling with work, his alcoholism, his depression and it has been affecting our relationship and me more than I have really been willing to admit.  It is really hard to watch the person you love just self-destruct.  I feel helpless and oftentimes I feel like his caretaker, not his girlfriend.  I feel like because I don’t know what to do (even though deep down I know what I need to do), I have just gotten to a place where I feel like I don’t care.  He sleeps all day…whatever.  He drinks…I just leave the room and watch tv by myself.  I don’t cry, I don’t even really get mad anymore.  I just feel…nothing a lot of the time.  I don’t know if it is a self-defense mechanism to help me cope with it or if my feelings have truly changed.  Naively, like most other people, I keep  thinking (hoping, waiting) that things will get better.  But it has literally been years and I think I have sort of given up.

I don’t know what’s worse, being upset all the time or just putting a wall around my heart to not feel anything?

Follow the Leader

Since I was a young girl, I have always been a follower.  I moved across the country when I was in 6th grade.  Middle school is notoriously difficult, so add being the “new girl” on top of that…not fun.  Then throw into the mix that this is also when my father really started drinking heavily.  My new best friend that I met in my new school had a VERY strong personality and naturally took the lead.  I was happy to stay in her shadow because she was popular and by association, I became popular too.  One time when we were in 7th grade, she got mad at me about something and because she wasn’t talking to me, neither did anyone else (she was quite the little queen bee!).  I was completely ostracized at school.  For the duration of that fight, I was sick…like physically ill- not eating, crying, etc.  I remember staying home from school several days in a row and sleeping in my mom’s bed, as she worriedly questioned me about what was going on at school.  The next week, when my friend decided she wasn’t mad at me anymore and things went back to normal, I had an instantaneous and complete recovery.

I remained a “follower” for most of my adolescence and into my adult years.  Presently, in my late 30s, I still have these tendencies.  At the high school where I teach, I am a co-adviser of a club with another teacher, who happens to also be my closest friend.  The other day we were selling tickets to an event and reached our minimum goal.  I asked her if she wanted to add on an additional day and she said no.  So, when the students asked me about it, I told them no, much to their confusion and disappointment.  It was only when I was talking to my sister and she asked me why we couldn’t keep selling tickets (the more the merrier, right?) and I told her I wanted to, but my friend said no.  My sister and I had a whole conversation about it and it really made me think about how I constantly defer to other people.  Even though I thought having another day was a good idea, I ASKED her for her permission and then ACCEPTED her saying no, even though we are supposed to be equals.  I told my sister that I think a big reason why I always defer to other people is that I am afraid of them getting angry with me.  In fact, THIS is the root of the problem…I used to bend over backwards to make my exhusband happy because I lived in fear of making him mad. The idea of someone being mad at me makes me so upset and anxious that I regress into that 12 year old girl hiding in my mom’s bed.

The irony is that when I was chatting on the phone a day or so later with my friend, I mentioned I thought it might be a good idea to add another day to ticket sales and she immediately said, “Ok! Let’s do it then”.  All my worrying, all my biting my tongue, all my anxiety usually turns out to be for naught.  If I had just been honest and said this from the beginning, I could have avoided a lot of inner turmoil.  In a lot of ways, I am my own worst enemy when it comes to this and I know I need to have more confidence in myself and my decisions.  I need to remind myself that I am not the same person I was when I was a teenager, but that I can use those painful memories to realize when I am regressing into that same behavior.