Holiday Spirits <—-pun intended

e61a9c63bbb465cbbfe543b17c2d1769e0d8d410b42b0cb7312f995dd51dd4ab-rimg-w526-h526-gmir.jpg

I have so many different things to write about, I do not know where to begin.  One of the topics, I am not ready to delve into, so for now I will stick to the one I know best: dealing with alcoholics.  So, here is a special holiday edition of Thanksgiving updates on the three drunks in my life, who coincidentally ALL drink vodka…

  1. The ex-boyfriend. Thanksgiving was not as bad as I thought it would be.  I had one 45 minute breakdown.  I know it is not healthy, but I would occasionally “unblock” my ex-boyfriend’s Instagram page to see if he was okay.  It felt like the only last tiny connection I had to him.  When I went to check it on Thanksgiving, I realize that he made his page private.  I was already upset because this was always ‘our” holiday and it was the first one without him, but I felt like him doing that was unexpected.  Maybe he knew I was checking on him.  Maybe he met someone.  Maybe he wants privacy.  I feel so far away from him now.  In nine years, this is the longest I have gone without seeing or speaking to him.  But, I suppose that is what happens in a break up.  And I have to remind myself that I was the one who said I could not be in contact with him anymore.  I don’t know how to ever stop worrying if he is alright, but I know there is nothing I can do if he is not.
  2. The father. My dad was good on Thanksgiving, very well-behaved.  I actually took a selfie with him and at one point leaned up against him on the couch.  We took family pictures.  It was nice.  Friday, he was terrible…leaving mean voicemails and sending shitty text messages.  Saturday, my sister and I had already agreed to go to my parent’s house to help them with some things and he was totally fine again.  It is was like a sober-drunk-sober sandwich over the course of three days.  He is truly a Jekyll and Hyde. 
  3. The friend’s boyfriend. My good friend, practically my sister, is in a terrible and abusive relationship with an alcoholic.  She is 18 weeks pregnant and he just got his third DWI over the previous weekend.  I felt so badly for her- they were supposed to do the gender reveal for the baby on Thanksgiving.  But, I also do not understand why she stays with him.  I try not to think about it too much, because after 30+ years, I still do not understand why my mother has never left my dad.  Today, my friend’s boyfriend put his hands around her neck and pushed her against a wall.  He threatened her and then pushed her outside into the snow, refusing to let her back in.  My sister (her best friend) called her brother and he ran over to the apartment.  My friend’s boyfriend then assaulted him, was arrested and the brother is pressing charges, although my friend still will not.  I realized while all of this was going on, I was feeling such anxiety.  It is hard for me to be a good friend to her and support her while separating my own experiences and it brings back a lot of my own traumatic memories.  She is safe now and that is all that matters in the moment.

I am so thankful that I do not live with an alcoholic anymore.  My house is so calm and peaceful.  I feel such a sense of independence and freedom.  However, I also know that had my ex not gotten so sick and also cheated, I may not have ever left him.  That is a hard pill to swallow.  So, it makes me less judgmental of other women going through this.  I got an “out” and I took it and for that, I am so grateful.  I may not have shown strength throughout the bad parts of our relationship and I know I should have ended things with him years ago, but at least I put myself first when I got the chance.

Holidays can be so stressful and sad and sentimental.  I am trying to be positive, but I also know I need to allow myself to experience my emotions.  I have been through so much and I do not feel healed, but I know that I am in a much better place than I was a year ago, so if there is any silver lining, it is that.  But I am really tired of alcoholics…

Beyond repair

5BF9494F-B26E-49DD-ADB5-26148F94B972

After I got divorced, the only communication I ever had with my exhusband was one email he sent a few days after we went to court.  In it, he wrote, “I’m sorry I couldn’t fix you.”  To this day, I think it is the meanest thing anyone has ever said to me.  However, if I really take all of the emotion out of what happened between us, I can kind of understand what he meant (granted it has been ten years since we got divorced, so it is easier to look at things more objectively now).  I had a really bad anxiety disorder, bordering on agoraphobia, and I now I think he did not know how to help me.  He took an entirely “tough love” approach, which was the opposite of what I really needed.  In his mind, he felt like he tried everything to help me (not true AT ALL), but I think he honestly believed that.  Perhaps what he was trying to say is that he was sorry that he was not able to HELP me (or I am giving him too much credit and he really was just that much of a dick).

In my current situation with my exboyfriend, I can sort of relate a little more to the notion of wanting to fix someone.  I can honestly say, and I truly believe most people would agree with me, that I tried everything to help him.  I learned the hard way that you cannot help someone who does not want to be helped and you get very hurt loving someone who does not love themself.  I was still speaking to him until he made the final decision to not go to an inpatient rehab.  It was solely his decision, but I strongly disagreed with him.  I told him that he made his choice and that I had to make the choice that was best for me, which was entirely cutting off all communication, for good this time.  I just knew I could not support him anymore if he wasn’t 100% committed to getting help, I couldn’t just stand by and watch him slowly kill himself, and that I was greatly hindering my own well-being by keeping an olive branch constantly extended to him.  He also told me that I was a “trigger” for his drinking, which might be true, but I was not comfortable with feeling like he was using me as an excuse to drink.  Tomorrow will be one full week that I have not spoken or responded to him.  He has tried to reach out a few times, but I literally just ignore him and have him blocked on social media.

It is really hard.  The part of me that loves him and has always taken care of him wants to talk to him.  I miss the good parts of our relationship, I miss him.  I don’t miss his drinking or walking on eggshells in my own house.  In some ways, it is a relief to not speak with him, because it lessens the responsibility that I feel for him (I know I shouldn’t feel ANY responsibility for him, but I just do…he’s completely alone).  He insists in his voicemails and when he occasionally texts with my sister that he is staying sober and attending AA meetings.  I just don’t believe anything he says.  My sister and he were very close and she basically told him she could only support him and text with him if he is sober.

Today on her way home from work, my sister saw him walking into a liquor store.  She waited a few minutes and then went in.  She stood silently behind him as he paid for his vodka and when he turned around, she asked him if he wanted to talk.  They sat on a bench for a half hour together.  My sister is such a caring person and she has been very worried about him dying (they were very close, he is the godfather to her two year old daughter).  She told me most of their conversation and it just made me really sad.  I feel like I can’t get MORE sad, but I somehow do.  He told her how lonely he is, but she caught him in several lies about his drinking.  He told her that he misses me and drives by my house several times a day.  He told her that he knows how badly he hurt me, especially over the past two years and the recent events in the past six months.

I doubt that.  One of the last things I said to him before I cut him off was that when he felt the urge to drink he should look at the photos of himself in the hospital when he was in the coma.  I figured seeing himself so close to death, on life support with a breathing tube, with his arms restrained and tied down to the bed, would deter him from drinking.  He responded that the photos didn’t really affect him, that he couldn’t remember any of it and that when he sees himself like that, he feels disconnected and it doesn’t seem like it is really him.  Meanwhile, I look at the photos and feel like I am going to vomit.  The memories instantly come flooding back: the image of the giant green succulent mural painted above his bed, the bitter smell of the hospital disinfectant, the swishing sound every time I moved in the mandatory plastic gown, the endless beeping of all the machines hooked up to his body, constantly glancing at his blood pressure numbers and temperature on the monitor.  I will NEVER forget a second of those 28 days.

I feel so much loss and pain.  It seems so deep inside of me and so permanent.  I am forever changed.  I can’t help or “fix” him.  I used to believe if I cared about him enough, he would start to care about himself. I used to believe all of his good qualities outweighed the bad.

I used to love succulents.

succulent-400x300

 

un(girl)friended

7ad658b97e4cfeec6c29f4bd96aefe81

So much has happened, it almost seems like a blur…I almost need a calendar or timeline to remember what happened when.

February 28- my boyfriend was fired and started drinking more heavily

March 15- he was admitted to the ER and then transferred to ICU and put into a medically induced coma with a breathing tube and ventilator (on life support) due to withdrawal from alcohol…that same night, I discovered he had been cheating on me

March 16- I moved his belongings out of my house into a storage unit, so he had no alternative besides going to rehab…from this day on I stayed at the hospital every single day (taking FMLA at work)

April 12- he was discharged from the hospital after 28 days (17 of them in the coma) while he was there, he contracted pneumonia and c.Diff and his kidneys were almost shut down

April 13- he left to go south with his parents, rather than rehab

April 25- he returned and rented an apartment a mile and a half from my house and the first night back, our dog died

May 2- I rushed him back to the ER, where he was diagnosed with c.Diff again and was admitted to the hospital for 20 days

June 18- we got into an argument via text and I told him to not contact me anymore

June 27- I found out that he had relapsed badly and was sent to a rehab in CA on June 21…no one told me

July 2- he called me from the rehab center and explained that he had spent the first week at a detox center…he gave me the name and address so I could send him cards…that night I googled the rehab and found out it was a horrible place, with no medical doctors or therapist, and immediately emailed my concerns to his family…his sister wrote me back that I was crazy and to leave their family alone

July 3- his father called me at night to say they were “getting him out of that place”…that he had called and told his parents all of the information I had corroborated in my email

July 4- he returned to his parents house

July 17- he came back to his apartment…I had previously told him that if he did not have a solid sobriety plan, then I was not going to be able to offer my support and that I needed space. He landed at 4 pm and within an hour and a half, a neighbor called to say she saw him driving back and forth on the main road by my house

I have had SUCH a hard time disconnecting from him.  I have not been able to completely let go.  Him not getting real help for his alcoholism and relapsing so quickly makes it easier for me to not talk to him.  I also have had more of a chance to express to him my anger about his communication with the other woman, which I am still rightfully mad about.  My sister and friends were REALLY concerned about him “stalking” me, whereas I think it is harmless and he was feeling nostalgic.  We haven’t spoken at all since he came home.  My best friend’s sister’s best friend was just murdered by her husband and so she was very upset about him being around my house.

I just feel like nothing has changed.  It is a repeat of before…hospital/detox, go to his parents’ house for two weeks and return with no plan.  He has no dog, no best friend (he moved to another state), no me, no job, no other friends.  What is going to stop him from drinking again???  I know I cannot control him, but it is really hard to detach and not worry.  I want to get to a place where I can care about him, but not have it affect my everyday life.  My cousin has struggled with sobriety her whole life and I spoke with her and she made me understand more…she said that NOTHING stopped her from doing drugs- not losing her job or her kids or her money or her marriage.  I truly think I understand now that I cannot save him.  My loving him and supporting him is enabling him and doing more harm than good for both of us.  I took a major step today and defriended him on Facebook, which seems petty, but it was still a way to stay connected.  I am getting the courage to also delete him off of Instagram.  I know I need a clean break, but this whole thing has been so messy and damaging and emotional and heartbreaking.

I think I need to find a way to start forgiving him.  Not even for him, but for myself.

Here I go again on my own…sort of.

images

The boundary between my exboyfriend and me is blurry at best.  I fluctuate between feeling so sad for him, being really concerned about his health and resenting the fact that I can’t just simply move on and focus on how I feel about everything that has happened these past two months.
Throughout the week after he moved back and our dog died, he kept telling me how sick he felt.  He claimed he couldn’t even drive himself to the doctor.  I initially dismissed it a little because I didn’t know if he was depressed or just weak from the coma or (worst case scenario) drinking.  He called me Thursday afternoon (which was May 2) and told me that the doctor called and said his white blood cell count was quadruple was it is supposed to be, indicating a serious infection.  He said his mother was flying in to take him back to the hospital the next morning.  I feared he had sepsis and told him I was going to come and get him and take him right away to the ER.  He finally agreed.  I went to his new apartment, something I never wanted to do, to help him pack a bag.  He looked AWFUL.  He was so skinny and weak, it took over an hour to get him to my car and I had to use a wheelchair to get him into the ER.  I stayed with him until 3 am and he was admitted into a room.  They diagnosed him with the same infection he had when he was in the coma.  He stayed in the hospital for another 20 days.  His mother only stayed for the first week.
I was so torn.  I felt terrible he was so sick and so alone.  But for 28 days, my life revolved around his health and I simply could not do that again.  I went to see him that first weekend, mostly out of concern and also obligation, and then did not visit again.  However, we texted and spoke on the phone every day.  He was finally discharged and his friend drove him home.
He has spent a total of 48 days in the hospital since March 15.  I feel like my life has been on hold for most of that time.  I “do” things, mostly around my house (redecorating the basement was a good, but expensive distraction) and hang out with my sister and niece, but I always feel an underlying sadness and guilt.
It occurred to me that he hasn’t lived with me for over two months now.  It is still an adjustment in so many big and small ways.  This morning when I woke up for work, I felt pressure on my waist and for a split second I thought it was his arm slung over my body.  It was my cat sleeping on top of me.  This has happened several times.  Yet, ironically, we didn’t cuddle a lot in bed.  Yet, I find myself in the middle of the night reaching my arm out to his side of the bed to touch his back and feel nothing but the cold sheets when his body used to be.
I know I need to not focus on just the things I miss about him.  I feel resentful that I never got to be a “regular girl” in that when I found out he was cheating on me by texting another woman very explicitly, I did not get a chance to yell at him and throw him out…because he was in a coma.  I never got the chance to be angry about all of the alcohol hidden in the basement…because he was in a coma.  Everything was about his health, but now it has been so long and his health is still a major concern.
I obviously still care about him.  I know we can’t be together.  He has to focus on his health and also his sobriety (which he hasn’t really done anything about)  and I need time to heal.  Yet, over the weekend, I was talking to him and he sounded SO lonely.  I was about to go to the dog park with my niece, my sister and her friend (who has two dogs) and I invited him to come, sort of expecting him to say no.  He said yes and I went and picked him up.  His appearance was startling.  Within two months, he has lost over 50 pounds and looks so gaunt and pale.  He was always so muscular and had thick, strong legs.  Now he can put his two hands around his thigh and they touch.  He walks slowly, like an old man.  I felt so many different emotions when I saw him.  My sister and her friend both hugged him when we met them at the park and I realized when I entered his apartment, I did not.  In some ways, I feel detached.  In other ways, I feel OVER involved.
On Memorial Day, I went to my friend’s pool.  It was the first really nice day, warm and sunny.  He texted me in the afternoon saying how nice it was out and reluctantly, I invited him over, since my sister and niece were there too.  He did not respond and it instantly affected my mood.  I was not able to enjoy myself anymore, because I felt guilty and worried.  Ironically, I was reading a book while laying on a lounge chair about how to overcome being a codependent and the chapter was on “detachment”.  I am having a really hard time with that process, obviously.  I can’t help but still feel responsible for him, knowing he really has nobody else.  I picture him sitting alone in his apartment and I feel SO bad.
But then I think, HE should be the one suffering the consequences of his actions and choices.  He was the one who drank, he was the one who betrayed my trust, he was the one who neglected his health…I feel like if he had not almost died, I would feel differently because I would allow myself to be mad.  Good- he should be lonely and miserable.  I don’t know how to get there.  I keep telling my friends “once he is better, I can move on and stop talking to him and checking on him.”  I need to, but it is so hard to let go completely.

Love you more.

44822-broken-heart-1200.1200w.tn

I love my boyfriend.  I can’t imagine life without him.  But I will have to because I just broke up with him.  I love the movie, “Forgetting Sarah Marshall” and there’s a scene where Kristen Bell is explaining to her ex why she ended things and she says, “Oh, I tried. You have no idea how hard I tried. I talked to a therapist, I talked to my mother, I read every book possible…None of it worked. None of it made a difference to you and I couldn’t drown in you anymore.”  That’s how I feel.  My boyfriend’s problem with alcohol was drowning me.  I was nervous to come home from work at 2:45 in the afternoon because I knew he would most likely be sleeping or drunk.  For SO long, I justified his behavior by telling myself, “he isn’t mean.”  That became my only criteria.  My dad is a VERY mean drunk.  My exhusband was a mean person.  My boyfriend is not mean- sober or drunk.  But that doesn’t make living with him any easier and it doesn’t make his alcoholism any more tolerable.  What finally broke me was the lying.  The constant lies about not drinking, when all I ever asked of him was to be honest.  If he drank and told me the truth, I would not get mad or reprimand him- I would talk to him about what made him do it and why he did.  I don’t understand why he just. kept. lying.  I found bottles of half empty vodka in his car, crumpled bags from the liquor store in his filing cabinet and he so, so often smelled of alcohol, but would deny drinking.

I love my boyfriend.  Right now (and probably our whole eight years together), I loved him more than he loved himself.  He has a very low self-worth, which is probably part of the reason he drinks.  I wish he could see himself the way I see him.  If I made a pro/con list about him, there would be two pages of “pros”.  But under “cons”, in thick Sharpie marker, would simply be the word “alcoholic”.  And all the positive qualities in the world cannot cancel out an addition.  I love him so much that I cannot stand to watch him self-destruct before my eyes.  He sinks lower and lower and I feel like he is quicksand and I only have a short window to step out of it before I get sucked down forever.  I love him, but I love myself, too.  I had no choice in who my father was- I had to live with an abusive alcoholic for my childhood and teenage years.  I am an adult now and I do have a choice in this.

I love my boyfriend, but I honestly can say that I have done everything I can to support him in his desire for sobriety.  I have made sacrifices and protected him and probably enabled him, too.  I have felt like his caretaker for so long, I don’t even feel like a girlfriend.  I feel so alone, so often.  I thought because he wanted to change, he would.  And I truly believe he doesn’t want to be the way he is, but I also know that he cannot stop on his own and he refuses to get the help he needs.

I love my boyfriend, but there isn’t enough love in the world to love him out of this addiction.  He will have to learn to love himself first and I am scared for what is going to happen to him.  I feel responsible for him, but I also know I cannot change him.  I have always still loved my father, but it’s never been enough.

I love my boyfriend and I am heartbroken and we are living together still and it is awful and awkward and depressing and I get a stomachache every day and my anxiety is off the charts and he is angry and drinking more and I just need it all to stop.  And the only way I can do that is to stay committed to making him my ex-boyfriend.

Auntie Bear

1300108_1

Ever since my niece was born, I more clearly understand the concept of being a “Mama Bear”.  I do not have children of my own and she is the absolute best thing that has ever happened to me.  I would do ANYTHING to protect her.  She is only four months old, but it is already frightening to think about all the things in the world that could hurt her- both physically and emotionally.

Growing up, I was super protective of my younger sister.  It was always just the two of us and having an alcoholic father made us incredibly close.  She is only three and a half years younger than me, but a lot of the time I felt partly responsible for her.  And now she has this beautiful, innocent daughter of her own.  Our childhood was so painful and traumatic…I just want my niece’s childhood to be a happy one.  I want her to look forward to holidays instead of dreading them.  I want her to be excited to spend time with her family rather than hating every second of it.  I want her to be able to look back on her childhood as an adult and be full of happy, fun memories.

Today, my sister brought the baby to my parent’s house.  My dad has only seen his granddaughter a handful of times since she has been born, although my parents only live 45 minutes away.  My mom and sister were out together and my mom convinced my sister to bring the baby inside.  Dropping by my parent’s house unexpectedly has always been a wildcard and it is something that is generally always avoided.  It is just too much of a risk, not knowing if my father is going to be drunk or not.  Long story short, against her gut instincts, my sister reluctantly agreed to go inside and my dad was indeed drunk. While she was pregnant, my sister told my mom she was not going to have the baby around my father if he had been drinking.  My mom tried to convince my sister to stay and even wanted to placate my father by letting him hold the baby for a few minutes. Luckily, my sister did not have to stay at the house long and was able to make a quick escape before anything bad happened.  My dad was sloppy and yelled as she was leaving, but it obviously could have been worse.

On her way home she called me and was upset with herself that she allowed my dad to see the baby after he had been drinking.  We both agreed that my mom put her in an awkward spot, which made me recollect a lot of times my mother did that throughout our childhood.  Strangely, I have never really held a lot of resentment towards my mom and she, my sister and I are very close.  I think I always thought of my mother as a victim, too.  However, there are memories I have where she should have protected us more.  My sister has made the point that my mother “sacrificed” us- making us bring my dad dinner so she didn’t have to or forcing us to confront him about his drinking.

I hate thinking about my baby niece in that situation.  I don’t want her life being influenced in any way by alcoholism or addiction.  I also know that I can’t control that 100% or prevent other bad things from happening in her life.  I am just incredibly grateful that I am able to be a part of her life (and am able to spoil her!) and I will always do whatever I can to make sure her childhood is as happy as possible.

20 years later

991f7ce879874417ebcdc4a69bea1f80

Yesterday was my 39th birthday (how is that even possible?!?!).  It made me recollect one of my earlier birthdays…my 19th to be exact.  That was probably one of the worst birthdays- no, actual days- of my life.  Weeks prior, my father assaulted me and was arrested and the police issued a restraining order against him on my behalf to prevent him from coming near me or to the house.  His court date was set afterwards and coincidentally landed on my 19th birthday.  I was pressured by my mother and my father’s lawyer to drop the assault charges, which I did, and after going to court, my father was cleared and the restraining order was dropped.  After staying in a hotel by his job for several weeks, my father was allowed to come home.  I do not remember (or chose not to remember) the exact details of that day.  I remember walking into the courthouse with just my mom.  I can recollect speaking to my dad’s lawyer, but not having to actually speak to the judge.  Most of my memories of that day are fuzzy.  I can’t even really remember what happened when we arrived back home as a “family”.  Did my mom make my favorite vanilla cake with chocolate frosting and M&Ms?  Did my mom, sister and dad stand around the table singing “Happy Birthday” as I blew out the candles?  Did my mom sign my birthday card, “Love, Mom and Dad”?  I really don’t recall.  I just remember it REALLY SUCKING.  That is a juvenile way of describing it, but when I think about that day, that’s how I felt…it just sucked.  It was awkward and forced and I was conflicted and confused.  I loved my dad, but he physically attacked me and most of the time we all just acted like nothing happened.

It is weird to think about that day.  Sometimes it feels like it never actually happened…like it was just a very realistic nightmare, yet it was one of the defining moments of my young adult life.  It is hard to believe that it was twenty years ago.  It is not something I dwell on often, but I do think about it every year on my birthday.

A Delicate Balance…

I recently got a new car after 11 years…it’s very exciting, but it has indirectly caused quite a bit of drama in my life. After hearing about the car, my father started sending a lot of emails about it- asking questions about the APR, questioning why I got all the “bells and whistles” I did on the car, etc. He also stated he was disappointed I didn’t come and show him the car. I own a house by myself and am very conservative with my money and this car is definitely within my means and within the budget I had set for myself. Part of my dad’s emails stem from his sheer boredom and I understand this. My father’s emails are way better now that he’s not drinking, but they still are usually negative. I honestly pay very little attention to them and I don’t feel like I need to answer to him about my finances or purchases.

Long story short, after receiving some of these emails, my live-in boyfriend decided to email my father back “defending” me. My father copies my mother, sister, my boyfriend and me on all of his emails, so I guess my boyfriend was offended by what my dad was writing. I have not read the emails that were exchanged between my boyfriend and my dad, but I know my boyfriend wrote to my dad that I work hard and that my dad should not be making me feel bad about the purchase, etc. etc. He also told my dad that his emails make him sound like an asshole (again, I’m paraphrasing). My dad apparently responded that he was offended and upset (which is also what he told my mother). When my boyfriend told me he did this, he had already written my dad a second time doing damage control and apologizing. Meanwhile he told me that he doesn’t regret saying what he did to my father, he just knew I would be upset. My bf and I have discussed him wanting to email my dad in the past and I have always pleaded with him not to.

Needless to say I am very upset about the whole thing. On one hand, I understand that my bf felt that he was defending me. My mom said to me that part of her is proud of him for doing so and that she told my dad he should be glad I have a man in my life who sticks up for me. I know that any man who loves me is eventually going to have to deal with the way my father talks to me and how he often insults me or puts me down. On the other hand, I feel disrespected because my bf clearly went against my wishes and now I have a lot of anxiety about my dad and him. Ever since my dad had the stroke and stopped drinking (in October), things have settled down. He doesn’t leave me crazy, screaming voicemails, his emails are much less offensive and family visits have become almost “normal”. I explained to my boyfriend that I feel like my family is finally somewhat functional and that I resent the fact that he just created this drama. I was happy that my dad and my bf got along and that my dad liked and respected him. I know my bf was never thrilled about how my dad treated me (and my mom and sister), but he is able to see the changes my dad has made since his stroke. I just don’t understand why my bf would choose this moment to confront my father (because he’s read much nastier emails in the past).

I haven’t spoken to my dad since all this happened because I am so afraid of confrontation. My dad told my mom that my bf didn’t sincerely apologize (although my bf told me he did write two emails back to my dad apologizing and trying to explain himself). Even talking to my mom feels a little strained because there feels like an elephant in the room (and I am super close with my mom). My sister is being really nonchalant about it and keeps telling me it will blow over, but I’m still incredibly uncomfortable. I was looking forward to having a few family bbqs over the summer and now I am dreading what will happen when my bf and dad are together.

I’m just really angry about the whole situation because I feel like for two decades I had to deal with my dad being a crazy, abusive alcoholic and then finally…finally…things seemed like they were getting better and this happened. My therapist said she understands why my bf defended me, but that maybe he didn’t understand how much work and effort it takes for me to have a delicate balance of my family life just being “ok”.

We talked about it again last night and my boyfriend clearly feels awful about how upset I am and wishes he had never sent the email. But what’s done is done. My bf said he will call my dad to try to talk things out man to man, but I am nervous about that (even confrontation by proxy makes me anxious). I just wish I could forget about it and let it blow over, but as time goes on I am getting more and more upset and more resentful towards my boyfriend.