What is love?

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I have always believed that people show love in different ways.  I love mailing greeting cards for every occasion possible…it is one way I let the people I care about know that I am thinking of them.

During the 41 days my father was in the hospital and nursing home and ever since he got home a week ago, my mother has been glued to his side.  Without knowing it, both my sister and I spoke to our respective therapists about my mother’s weird devotion to him.  He has treated her so badly for so many years, it is hard to understand why she even cares about what happens to him.

However, my sister and I were at the hospital and nursing home all the time, too- even when he had psychosis and was acting so horribly.  We brought him milkshakes and food he liked.  My sister brought her toddler to visit “Papa”.  We basically all put our lives on hold to take care of him.  Clearly this is learned behavior because I did the same thing when my exboyfriend was in the hospital for 28 days…I sat by his side, putting my life on hold.

I have never doubted that my father loved me (and my mother or sister).  I never doubted my exboyfriend loved me either.  They both just had such a hard time showing it because of their addictions to alcohol.

My dad showed me love by providing for our family, for making sure my sister and I had every opportunity possible, including going to college.  He showed love by making sure we had a beautiful home.  He showed love by buying my mother, sister and me matching bracelets for Christmas one year.  He showed love by building me a dollhouse that I can pass down to my niece. He showed love by crying when I told him I was miserable and getting divorced. He showed love by helping me with my mortgage for the summer so I wouldn’t have to worry about money after my boyfriend moved out abruptly.

My exboyfriend showed me love by supporting me working through my anxiety.  He showed me love by convincing me to give up a summer job that made me unhappy.  He showed me love by getting me “just because” flowers.  He showed me love by sending me cards, because he knows I love getting mail.  He showed me love by embracing my sister and loving our niece.  He showed me love by caring about my mother.

Neither of these two men loved me in the ways that I necessarily wanted or needed, but they showed me love in the way THEY knew how and I try to be appreciate of that.  I am very happy right now to be with someone who is able to show me love in the way that I need (physical affection, open communication, security) and who accepts my love in the way I give it.

The more things change, the more they are the same

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I got a notification from WordPress that it was my seven year anniversary of when I began this blog.  I decided to go back to my very first post, which was on January 17, 2013.

I am not really sure where to begin, so I will just start writing and see where it takes me…

I am in my 30s and have read pretty much everything ever published about being the child of an alcoholic.  I know all about the roles (I am a hero), the shame, the dysfunction, the warnings…

 

Well, not much, yet EVERYTHING has changed…I am now in my 40s, my dad is still a drunk and I can now add a very long, very dysfunctional relationship with an alcoholic to my resume.  I became the dreaded cliche- the daughter of an alcoholic who ends up dating an alcoholic.  The only silver lining to that was that I did not marry him.

My father has been in the hospital or a rehabilitation/nursing home since Christmas Eve.  He suffered through a coma and once he was well enough to be moved physically, he went through a mental psychosis, caused by withdrawal or the sedatives.  He was irate, hateful, violent, and confused.  He thought he was at McDonald’s, he flicked off my two year old niece and said “fuck you” to her when she said goodbye to him, he thought another patient was my mother and yelled at her all day for ignoring him, he believed everything was a conspiracy against him, he blamed my mother, sister and me for “doing this to him”, he asked what plane I took to get there when I live ten miles away, he refused to eat..I could go on and on- his behavior was incredibly disturbing and upsetting.

He seems to be doing a little better with his mental facilities, but physically is very weak and will be moving to a rehab center again tonight.  So, now we are up to two different hospitals, two different rehabilitation centers, at least a dozen different doctors and more nurses than I can count.  It is exhausting.

My therapist AND my sister’s therapist asked why we go visit him so often, especially when he is being so nasty and verbally abusive towards us.  I honestly do not have an answer for that.  We have tolerated his behavior for so long.  I think a lot of it is feeling like we need to be there for my mother, but I cannot and will not ever understand her loyalty or sense of responsibility towards him.  It has just been a very stressful beginning to the new year, after what was arguably the worst year of my life.

Speaking of which, my ex (the above mentioned alcoholic and subject of MANY of my blogs) decided this would be the opportune time to try to reinsert himself back into my life.  After not hearing from him for months (at my request), he texted me asking about my father.  I contemplated for a while how to handle it and then decided maybe he was just being nice.  I gave him some details about my dad and nothing about myself.  He basically took the opportunity to fill me in on his life (which only made me pity him) and then proceeded to keep texting me until I had to kindly ask him to stop.

SO much has happened during the past seven years- it is impossible to sum up. Yet, that famous quote is eerily accurate: “the more things change, the more they are the same.”

“It’s not FAIR.”

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How? Why? Already? What the actual fuck? IT’S NOT FAIR.

These were my first thoughts after hearing that my ex-boyfriend has a new girlfriend.  Then I hysterically cried and vomited.  Afterwards, I took time to really think about it and why I had the reaction I did.  I made it very clear to him that we were over.  I have started to move on and have been feeling better lately.  I know he does not have friends or family near him and is probably very lonely.  I know that for him, staying sober includes having to stay busy.  But…a girlfriend? It has only been a few months.  It makes me feel very replaceable.  Yet, that is not what bothered me.  The idea of him being intimate with another woman…that stings for sure, but also I do not think that was the real source of me being upset.  What it finally boiled down to was: it’s not fair.  I just kept saying that over and over.  He literally broke my heart, he destroyed our relationship, he lied and cheated.  I saved his life and he ruined mine.  And he moved on first??? And so soon??? And he is supposed to be focusing on his sobriety?? It’s not fair.

I am rolling my eyes at myself writing that.  I KNOW life is not fair.  And in the bigger scheme of life, my problems with him were minuscule with what other people around the world deal with.  I am not dismissing my pain or heartbreak, but I think saying he “ruined” my life is a little dramatic.  What happened was the most traumatic thing I have ever been through in MY life, but I know by comparison many people struggle with so much more.

A coworker of mine has two adorable little girls.  She is so sweet and kind to everyone.  Her 40 year old husband was just diagnosed with terminal cancer and this will most likely be his last Christmas.  THAT is not fair.

My best friend’s sister suffered a loss this year.  A good friend of hers was estranged from her soon-to-be ex-husband.  He went to her house late at night and shot and killed her…in front of their children.  THAT is not fair.

My friend, former lover, and colleague jumped off the tallest bridge in NYC to his death a few months ago.  He was an amazing person, teacher, friend…the funniest person I have ever known.  No one really knew just how bad his depression was.  When he jumped, he did not hit the water, but the concrete footer of the bridge.  THAT is not fair.

Life isn’t fair.  So many horrible things happen and even though it is upsetting and it hurts and I am surprised, my ex moving on is not really one of them.  I do not begrudge him happiness- I want him to be sober and be in a healthy relationship…someday.  I just don’t feel like he deserves it yet.  It is all still so fresh and painful.  And I think about dumb things, like is he “really” sober and what does he tell this new girl about me and everything that happened with us and his health and his family?  But then I remind myself that absolutely none of that has any effect on my life, except feeling a little emotional about it.

So, as the end of 2019 nears (thank goodness), I am really going to try to put everything that happened behind me.  I cannot dwell and feel indignant and hold on to the pain anymore- it is only hurting myself.  I am not ready to forgive him and I am not sure if I will be ready when he wants to make amends, but I know that I cannot move forward if I am always thinking about the past.  Some things are not fair and everyone feels that way about something in their life.

Steve Maraboli, an inspirational speaker, stated that, “the only thing that makes life unfair is the delusion that it should be fair.” I am not going to say that “it’s not fair” anymore about this situation.  What really is happening actually IS completely fair- that life is going on…for him and for me.

Holiday Spirits <—-pun intended

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I have so many different things to write about, I do not know where to begin.  One of the topics, I am not ready to delve into, so for now I will stick to the one I know best: dealing with alcoholics.  So, here is a special holiday edition of Thanksgiving updates on the three drunks in my life, who coincidentally ALL drink vodka…

  1. The ex-boyfriend. Thanksgiving was not as bad as I thought it would be.  I had one 45 minute breakdown.  I know it is not healthy, but I would occasionally “unblock” my ex-boyfriend’s Instagram page to see if he was okay.  It felt like the only last tiny connection I had to him.  When I went to check it on Thanksgiving, I realize that he made his page private.  I was already upset because this was always ‘our” holiday and it was the first one without him, but I felt like him doing that was unexpected.  Maybe he knew I was checking on him.  Maybe he met someone.  Maybe he wants privacy.  I feel so far away from him now.  In nine years, this is the longest I have gone without seeing or speaking to him.  But, I suppose that is what happens in a break up.  And I have to remind myself that I was the one who said I could not be in contact with him anymore.  I don’t know how to ever stop worrying if he is alright, but I know there is nothing I can do if he is not.
  2. The father. My dad was good on Thanksgiving, very well-behaved.  I actually took a selfie with him and at one point leaned up against him on the couch.  We took family pictures.  It was nice.  Friday, he was terrible…leaving mean voicemails and sending shitty text messages.  Saturday, my sister and I had already agreed to go to my parent’s house to help them with some things and he was totally fine again.  It is was like a sober-drunk-sober sandwich over the course of three days.  He is truly a Jekyll and Hyde. 
  3. The friend’s boyfriend. My good friend, practically my sister, is in a terrible and abusive relationship with an alcoholic.  She is 18 weeks pregnant and he just got his third DWI over the previous weekend.  I felt so badly for her- they were supposed to do the gender reveal for the baby on Thanksgiving.  But, I also do not understand why she stays with him.  I try not to think about it too much, because after 30+ years, I still do not understand why my mother has never left my dad.  Today, my friend’s boyfriend put his hands around her neck and pushed her against a wall.  He threatened her and then pushed her outside into the snow, refusing to let her back in.  My sister (her best friend) called her brother and he ran over to the apartment.  My friend’s boyfriend then assaulted him, was arrested and the brother is pressing charges, although my friend still will not.  I realized while all of this was going on, I was feeling such anxiety.  It is hard for me to be a good friend to her and support her while separating my own experiences and it brings back a lot of my own traumatic memories.  She is safe now and that is all that matters in the moment.

I am so thankful that I do not live with an alcoholic anymore.  My house is so calm and peaceful.  I feel such a sense of independence and freedom.  However, I also know that had my ex not gotten so sick and also cheated, I may not have ever left him.  That is a hard pill to swallow.  So, it makes me less judgmental of other women going through this.  I got an “out” and I took it and for that, I am so grateful.  I may not have shown strength throughout the bad parts of our relationship and I know I should have ended things with him years ago, but at least I put myself first when I got the chance.

Holidays can be so stressful and sad and sentimental.  I am trying to be positive, but I also know I need to allow myself to experience my emotions.  I have been through so much and I do not feel healed, but I know that I am in a much better place than I was a year ago, so if there is any silver lining, it is that.  But I am really tired of alcoholics…

Trying to be thankful…

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I can’t wait for 2019 to be over, especially November.  It has never been a particularly good month for me, but I always looked forward to Thanksgiving.  It became even more fun when my boyfriend moved in a few years ago.  We created a new tradition where we would prepare the turkey the night before.  I would make herb butter while he searched around inside the bird for the bag of giblets, which he seemed to always have a hard time locating.  He would then rub the butter on, making corny jokes and pretending to run after me with his disgusting hands.  We would spend the night together and the next morning, I would put the turkey in and start cooking.  My family arrived early.  Once we sat down to dinner, he would take an annual photo biting into a turkey leg.  My mom always sat next to him at the table and would always lean in to be in one of the pictures.  I have a picture of him from each year with a turkey leg.  The first Thanksgiving he ate with my family, my dad was looking all around the table for the oversized meat serving fork, only to realize my boyfriend was eating his meal with it.

When we broke up a few months ago, one of the first things I said to my sister was that I was not hosting Thanksgiving this year.  Luckily, she bought a house and so it seemed like a natural transition to move the holiday to her place.  I am just dreading it.  Everything about Thanksgiving reminds me of him.  And it is especially difficult because I keep imagining him alone.  I know that it is really his own fault that he is, but it still is really hard not to feel sad about it.

Each year, my sister and I attend a local craft show.  There is a woman who will personalize Christmas ornaments with names.  Each year, I bought a different one with his and my names on it.  Last year, it was two little wooden stockings hanging on a mantlepiece that said “and the stockings were hung…”.  The red and white stockings had our names written on them.  This year, I was looking at the ornaments and noticed the same ornament, but with a solitary stocking. “and the stocking was hung…”.  I wanted to get it, but my sister said it would just make me sad to see the ornament on the tree with only my name and a singular stocking.  It was just another reminder of everything I have lost this year and how alone I am now.

When I got home from the craft show, I pulled out the box with all of my Christmas ornaments in it and went through them.  I took out all of “our” ornaments, but he also had some ornaments of his own, two in particular that were from his godparents when he was a baby.  I am hoping to be able to enjoy Christmas more than Thanksgiving, so I decided to mail him the ornaments now, rather than letting them just wait for me to discover them again when I decorate the tree.  I packed them up carefully and went to the post office, where I proceeded to cry the entire time.  It was like another piece of him gone, another reminder that our relationship is permanently over.

I was not expecting a response from him.  He had messaged me a few weeks ago saying he missed me and I did not respond.  I found out his grandfather died last week and he did not tell me.  It was difficult, but I decided not to send him a sympathy card.  We truly have had no contact.  However, he did text me and it was not to say thank you.  He demanded that I never mail him anything ever again and if I find something else of his in my house to discard it.  He also accused me of knowing that he was at 90 days of sobriety and that I was purposely trying to upset him.

I talked to my therapist and told her that my intentions were not the way he interpreted them, although I can see now from his perspective how it might have been difficult to open a package from me, not knowing what it was.  I truly thought he would want those childhood mementos and I also really wanted to get it over with as far as returning them.  After thinking about it for a while, I have to admit that maybe a subconscious part of me wanted to hurt him.  I certainly would never, ever do something on purpose to tempt him to drink and I find it unfathomable that he could even consider that.  But I am still hurting SO badly and I feel like I never had the opportunity to really be able to tell him that.  I know he knows he hurt me and I know he is sorry, but I do not think he really understands the degree to which I have been affected.  I doubt he knows that when I close my eyes at night, I picture his limp body on the hospital bed, with tubes and wires all over him.  I feel so traumatized by the experience.  I really don’t think he knows that.  I think he thinks that I am heartbroken by his unfaithfulness and hurt by how his family treated me and angry about his lies and those are all true, but he cannot possibly know what it was like for me to sit in that hospital room day and night for almost a month, not knowing if he would survive, but also knowing that if he did, our lives would never be the same and our relationship was over.

Growing up with a violent alcoholic father made holidays very unpredictable and often very volatile.  I could write ten different stories about ten different horrible things my father did to ruin holidays while I was growing up.  I am sure most children of alcoholics can do that.  When I took over Thanksgiving and started hosting it at my house, it became a holiday that I could control.  It became less about stress and more about the traditions that my ex and I created to prepare the meal.  There were never any issues (my father is usually well behaved when he is a guest in someone else’s home).  My family would arrive early and leave early and he and I would watch a movie or take a nap.  It was just…nice.  I feel like I am going to see the turkey leg this year and just bawl my eyes out.  I miss him so much.  It is so, so hard to not know what or how he is doing.  He lives so close, but I feel so far apart from him now.  Our lives have moved on separately and now there are things we don’t know about each other.  His grandpa died (which I only know because my best friend is his cousin), he started a new job (someone told me he posted on Instagram), I am sure there are things I don’t know about at all.  He doesn’t know about the problem I had with a student at school.  He doesn’t know that my sister had a miscarriage last week.  He is still the first person I want to call when something happens.  I just can’t.  It just all hurts so much still.

I bought a journal on Amazon at the recommendation of my psychiatrist.  It is a gratitude journal where each night you can write three things that happened that day that you are thankful for.  I plan to start using it because it is easy to slide down into the rabbit hole of sadness and self-despair and depression and only think about the bad things.  I know I need to start recognizing the wonderful, beautiful, happy moments that have been overshadowed for so long.

So, to practice…today I am thankful for:

  1. The hysterical “30 Rock”, which I binge watched all day while grading papers
  2. My sister’s house being a five minute drive away, so I can see my niece every day
  3. Nyquil (bc I am sick and I know it will help me sleep tonight lol)

 

 

The girl…

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I came across a website recently, http://www.lisaoliveratherapy.com, and I have found it to be SO inspirational.  She is a therapist who writes so elegantly, but also her messages are so relatable.  I am still having a very difficult time “letting go”, not only of my exboyfriend, but also of the entire traumatic experience I went through with him.

In this blog, she writes about how we sometimes identity with our hurt to the point where we “become” it and begin to over-identify with it.  I definitely have a tendency to do this.  During my childhood and teenage years, I was the “girl with the crazy abusive alcoholic father”.  I started having problems with anxiety when I was in my 20s (which I am still dealing with) and I took on the identity of the “girl with anxiety who couldn’t get on a plane or drive far”.  After my marriage ended at age 31, I became the “girl who went through a terrible divorced’.  And now I have become the “girl whose sat at the bedside of her alcoholic boyfriend of eight years while he was in a coma for 17 days, even after she found out he was lying and cheating on her, and even though she saved his life, his parents still treated her as a scapegoat.”

I go down these rabbit holes where I become the tragedy…it defines my life, my identity, my day to day routine.  I have an obsessive tendency and I must have said, “I don’t understand why his parents treated me the way they did” like 2,000 times over the past six months. It is like I can’t get over it…I don’t know HOW to get over it and there’s a weird tiny part of me that doesn’t want to get over it.  I am not saying that I like to feel like a victim, I truly don’t, but I desperately want some kind of acknowledgment from his parents for the sacrifices I made for their son.  My friends advise me that I need to let it go, that not every situation ends with closure and I know they are right.  My exboyfriend tells me all the time that he knows how much I did for him (and the fact that we are still in contact will be the subject of my next blog…still really struggling with enforcing boundaries), but I feel like I deserve more.

Unbeknownst to me, he contacted his parents and told them that the rift between them and me was negatively affecting his recovery and he threatened to cease contact with them if they did not try to rectify things with me.  This is the complete opposite of what I want and I was very upset when he told me this.  But of course, I got an email from his father a couple of days later saying that he told them I think they hate me and they don’t and they also don’t “hold a grudge against me” (what the actual fuck? what possible grudge could they even HAVE against me????).  His dad proceeded to write that all they care about is their son’s recovery and that the day he walked into the ICU and saw him in the coma was the worst day of his life.  All the email did was make me more angry.  There was no mention of me at all (and I do truly understand all they care about is him, but COME ON…throw me a bone).  Does his father think it wasn’t the worst day of my life?? At first, they were not even going to travel to come here and then it took them two days to get to the hospital.

I know for myself that I have to find a way to stop making my whole life and identity about this and him.  I am preventing myself from moving on, but there is something safe about that…like that expression, “the devil you know is better than the devil you don’t”.  I am terrified about dating or meeting someone new.  I cannot imagine being in a relationship with anyone but him.  And if I am honest with myself (which is why I started this blog), part of me feels unlovable and fears no one else will want me.  I feel so broken, so damaged.  On the surface, I look like I have it all together, but inside I am a freaking mess.  Who would want that? And even if I found someone, how will I ever trust them? I am holding on to all of this because I am scared to move on and as long as I can wrap myself in trauma and continue identifying as “the girl”…, no one else can hurt me.

Beyond repair

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After I got divorced, the only communication I ever had with my exhusband was one email he sent a few days after we went to court.  In it, he wrote, “I’m sorry I couldn’t fix you.”  To this day, I think it is the meanest thing anyone has ever said to me.  However, if I really take all of the emotion out of what happened between us, I can kind of understand what he meant (granted it has been ten years since we got divorced, so it is easier to look at things more objectively now).  I had a really bad anxiety disorder, bordering on agoraphobia, and I now I think he did not know how to help me.  He took an entirely “tough love” approach, which was the opposite of what I really needed.  In his mind, he felt like he tried everything to help me (not true AT ALL), but I think he honestly believed that.  Perhaps what he was trying to say is that he was sorry that he was not able to HELP me (or I am giving him too much credit and he really was just that much of a dick).

In my current situation with my exboyfriend, I can sort of relate a little more to the notion of wanting to fix someone.  I can honestly say, and I truly believe most people would agree with me, that I tried everything to help him.  I learned the hard way that you cannot help someone who does not want to be helped and you get very hurt loving someone who does not love themself.  I was still speaking to him until he made the final decision to not go to an inpatient rehab.  It was solely his decision, but I strongly disagreed with him.  I told him that he made his choice and that I had to make the choice that was best for me, which was entirely cutting off all communication, for good this time.  I just knew I could not support him anymore if he wasn’t 100% committed to getting help, I couldn’t just stand by and watch him slowly kill himself, and that I was greatly hindering my own well-being by keeping an olive branch constantly extended to him.  He also told me that I was a “trigger” for his drinking, which might be true, but I was not comfortable with feeling like he was using me as an excuse to drink.  Tomorrow will be one full week that I have not spoken or responded to him.  He has tried to reach out a few times, but I literally just ignore him and have him blocked on social media.

It is really hard.  The part of me that loves him and has always taken care of him wants to talk to him.  I miss the good parts of our relationship, I miss him.  I don’t miss his drinking or walking on eggshells in my own house.  In some ways, it is a relief to not speak with him, because it lessens the responsibility that I feel for him (I know I shouldn’t feel ANY responsibility for him, but I just do…he’s completely alone).  He insists in his voicemails and when he occasionally texts with my sister that he is staying sober and attending AA meetings.  I just don’t believe anything he says.  My sister and he were very close and she basically told him she could only support him and text with him if he is sober.

Today on her way home from work, my sister saw him walking into a liquor store.  She waited a few minutes and then went in.  She stood silently behind him as he paid for his vodka and when he turned around, she asked him if he wanted to talk.  They sat on a bench for a half hour together.  My sister is such a caring person and she has been very worried about him dying (they were very close, he is the godfather to her two year old daughter).  She told me most of their conversation and it just made me really sad.  I feel like I can’t get MORE sad, but I somehow do.  He told her how lonely he is, but she caught him in several lies about his drinking.  He told her that he misses me and drives by my house several times a day.  He told her that he knows how badly he hurt me, especially over the past two years and the recent events in the past six months.

I doubt that.  One of the last things I said to him before I cut him off was that when he felt the urge to drink he should look at the photos of himself in the hospital when he was in the coma.  I figured seeing himself so close to death, on life support with a breathing tube, with his arms restrained and tied down to the bed, would deter him from drinking.  He responded that the photos didn’t really affect him, that he couldn’t remember any of it and that when he sees himself like that, he feels disconnected and it doesn’t seem like it is really him.  Meanwhile, I look at the photos and feel like I am going to vomit.  The memories instantly come flooding back: the image of the giant green succulent mural painted above his bed, the bitter smell of the hospital disinfectant, the swishing sound every time I moved in the mandatory plastic gown, the endless beeping of all the machines hooked up to his body, constantly glancing at his blood pressure numbers and temperature on the monitor.  I will NEVER forget a second of those 28 days.

I feel so much loss and pain.  It seems so deep inside of me and so permanent.  I am forever changed.  I can’t help or “fix” him.  I used to believe if I cared about him enough, he would start to care about himself. I used to believe all of his good qualities outweighed the bad.

I used to love succulents.

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un(girl)friended

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So much has happened, it almost seems like a blur…I almost need a calendar or timeline to remember what happened when.

February 28- my boyfriend was fired and started drinking more heavily

March 15- he was admitted to the ER and then transferred to ICU and put into a medically induced coma with a breathing tube and ventilator (on life support) due to withdrawal from alcohol…that same night, I discovered he had been cheating on me

March 16- I moved his belongings out of my house into a storage unit, so he had no alternative besides going to rehab…from this day on I stayed at the hospital every single day (taking FMLA at work)

April 12- he was discharged from the hospital after 28 days (17 of them in the coma) while he was there, he contracted pneumonia and c.Diff and his kidneys were almost shut down

April 13- he left to go south with his parents, rather than rehab

April 25- he returned and rented an apartment a mile and a half from my house and the first night back, our dog died

May 2- I rushed him back to the ER, where he was diagnosed with c.Diff again and was admitted to the hospital for 20 days

June 18- we got into an argument via text and I told him to not contact me anymore

June 27- I found out that he had relapsed badly and was sent to a rehab in CA on June 21…no one told me

July 2- he called me from the rehab center and explained that he had spent the first week at a detox center…he gave me the name and address so I could send him cards…that night I googled the rehab and found out it was a horrible place, with no medical doctors or therapist, and immediately emailed my concerns to his family…his sister wrote me back that I was crazy and to leave their family alone

July 3- his father called me at night to say they were “getting him out of that place”…that he had called and told his parents all of the information I had corroborated in my email

July 4- he returned to his parents house

July 17- he came back to his apartment…I had previously told him that if he did not have a solid sobriety plan, then I was not going to be able to offer my support and that I needed space. He landed at 4 pm and within an hour and a half, a neighbor called to say she saw him driving back and forth on the main road by my house

I have had SUCH a hard time disconnecting from him.  I have not been able to completely let go.  Him not getting real help for his alcoholism and relapsing so quickly makes it easier for me to not talk to him.  I also have had more of a chance to express to him my anger about his communication with the other woman, which I am still rightfully mad about.  My sister and friends were REALLY concerned about him “stalking” me, whereas I think it is harmless and he was feeling nostalgic.  We haven’t spoken at all since he came home.  My best friend’s sister’s best friend was just murdered by her husband and so she was very upset about him being around my house.

I just feel like nothing has changed.  It is a repeat of before…hospital/detox, go to his parents’ house for two weeks and return with no plan.  He has no dog, no best friend (he moved to another state), no me, no job, no other friends.  What is going to stop him from drinking again???  I know I cannot control him, but it is really hard to detach and not worry.  I want to get to a place where I can care about him, but not have it affect my everyday life.  My cousin has struggled with sobriety her whole life and I spoke with her and she made me understand more…she said that NOTHING stopped her from doing drugs- not losing her job or her kids or her money or her marriage.  I truly think I understand now that I cannot save him.  My loving him and supporting him is enabling him and doing more harm than good for both of us.  I took a major step today and defriended him on Facebook, which seems petty, but it was still a way to stay connected.  I am getting the courage to also delete him off of Instagram.  I know I need a clean break, but this whole thing has been so messy and damaging and emotional and heartbreaking.

I think I need to find a way to start forgiving him.  Not even for him, but for myself.

How?

MCH, I don’t even know how to start…but I guess it doesn’t really matter how eloquent this is, since I am really writing it for myself.  Who knows if you will ever read this- or any of my other writing about you- but it does help me to get “it all out”.  I have been telling everyone that I have started to focus on myself and moving on.  That is a lie.  People marvel at my strength, compliment my ability to push through…it is all a facade.  I am destroyed inside- I feel broken in a way that there will never be a way to put it all back together.  I think I have accepted that, the same way I have had to just accept my dad.  Accepting it just makes it easier than trying to fight it.  I know I have lost you, probably forever.  The truth is that I haven’t moved on because I don’t want to- I don’t feel ready.

On my last day of school, when every other teacher was cheering for the summer, I received a message from someone who is virtually a stranger to me telling me that you went to rehab.  You and I had not spoken for one week and two days.  I told you to leave me alone- you were pushing me and provoking me.  I figured you would give me space and then in time, we could communicate on a level that wasn’t so intense.  When I found out you were already gone for a week, I cried until I hyperventilated.  In class.  In front of my students.  And then I walked out.  I did not say goodbye to anyone- I simply gave my ID and keys to another teacher and got in my car and drove home, two hours before dismissal.  I don’t even know if someone knew to cover my last class.  I got home and threw up so hard I broke blood vessels on my face.  How?  How could no one have told me? How did you not tell me? I guess you took it very literally when I said to leave me alone.  Even if your friend and parents hate my guts, I still deserved to know.

I am so sad.  So empty.  Just the day before I drove past your apartment, looking for your car and there it was, parked in your spot.  I wondered if you were sleeping or drinking or worse.  I cried as I drove away, knowing you needed this time apart, too, that it was for both of us.  And yet, as I stared at your apartment, worried sick about you, unbeknownst to me you were already across the country in rehab.

Your mother told me I should “be happy for you”.  I can’t believe she had the audacity to actually tell me that.  Happy feels like a foreign emotion right now.  I suppose it was better than your “best friend” who yelled at me and then hung up on me when I asked him why no one had the common decency to tell me you went.

I am so angry.  I want to punch someone.  I want to stand on the edge of a cliff and scream until my voice is gone. I am so mad at you, but I also miss you so much.  I am so mad at you, but I am so relieved that you are safe and getting help.  I am so mad at you, but I know I have to find a way to not let it eat me up inside.  Mad, sad, mad, sad…those are my two emotions.  But I smile and tell everyone I am ok.  I shrug and say “what can I do?”.  And inside, I am shaking with anger and holding back tears.

I read article after article about learning how to forgive, how holding on to trauma only hurts yourself.  I know you felt bad about everything that happened, but you would say you were “sorry”, like it was a blanket I could cover myself with.  That I could tuck every hurt and betrayal and all of the pain under it and the one “sorry” would apply to it all.

I want you to get better.  I say that it is the only important thing…your recovery.  That if you are sober, then at least all of this wasn’t in vain.  But those are empty words.  The price was too high and the suffering was too much.  Your recovery IS so important, but so am I.  I felt like the right thing to do was to put you first and I honestly do not have any regrets.  I would not change a thing I did.

My love, my soul mate- you are practically a stranger to me now.  I thought we would get through it, I thought there really was a chance you would get better.  Now I see how naive I was, how much I lied to myself because the thought of losing you seemed more painful than enduring your addiction.

I don’t know how to get through this.  So I will keep pretending- fake it til you make it, right?  I will just be “happy for you”, knowing that you are currently experiencing the most painful, difficult process of your life.  I will just be “happy for you”, knowing I will never put my arms around you and kiss your neck ever again.

If you become sober, I truly WILL be happy for you.  I will, I promise.

However, your mom is an asshole.

Here I go again on my own…sort of.

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The boundary between my exboyfriend and me is blurry at best.  I fluctuate between feeling so sad for him, being really concerned about his health and resenting the fact that I can’t just simply move on and focus on how I feel about everything that has happened these past two months.
Throughout the week after he moved back and our dog died, he kept telling me how sick he felt.  He claimed he couldn’t even drive himself to the doctor.  I initially dismissed it a little because I didn’t know if he was depressed or just weak from the coma or (worst case scenario) drinking.  He called me Thursday afternoon (which was May 2) and told me that the doctor called and said his white blood cell count was quadruple was it is supposed to be, indicating a serious infection.  He said his mother was flying in to take him back to the hospital the next morning.  I feared he had sepsis and told him I was going to come and get him and take him right away to the ER.  He finally agreed.  I went to his new apartment, something I never wanted to do, to help him pack a bag.  He looked AWFUL.  He was so skinny and weak, it took over an hour to get him to my car and I had to use a wheelchair to get him into the ER.  I stayed with him until 3 am and he was admitted into a room.  They diagnosed him with the same infection he had when he was in the coma.  He stayed in the hospital for another 20 days.  His mother only stayed for the first week.
I was so torn.  I felt terrible he was so sick and so alone.  But for 28 days, my life revolved around his health and I simply could not do that again.  I went to see him that first weekend, mostly out of concern and also obligation, and then did not visit again.  However, we texted and spoke on the phone every day.  He was finally discharged and his friend drove him home.
He has spent a total of 48 days in the hospital since March 15.  I feel like my life has been on hold for most of that time.  I “do” things, mostly around my house (redecorating the basement was a good, but expensive distraction) and hang out with my sister and niece, but I always feel an underlying sadness and guilt.
It occurred to me that he hasn’t lived with me for over two months now.  It is still an adjustment in so many big and small ways.  This morning when I woke up for work, I felt pressure on my waist and for a split second I thought it was his arm slung over my body.  It was my cat sleeping on top of me.  This has happened several times.  Yet, ironically, we didn’t cuddle a lot in bed.  Yet, I find myself in the middle of the night reaching my arm out to his side of the bed to touch his back and feel nothing but the cold sheets when his body used to be.
I know I need to not focus on just the things I miss about him.  I feel resentful that I never got to be a “regular girl” in that when I found out he was cheating on me by texting another woman very explicitly, I did not get a chance to yell at him and throw him out…because he was in a coma.  I never got the chance to be angry about all of the alcohol hidden in the basement…because he was in a coma.  Everything was about his health, but now it has been so long and his health is still a major concern.
I obviously still care about him.  I know we can’t be together.  He has to focus on his health and also his sobriety (which he hasn’t really done anything about)  and I need time to heal.  Yet, over the weekend, I was talking to him and he sounded SO lonely.  I was about to go to the dog park with my niece, my sister and her friend (who has two dogs) and I invited him to come, sort of expecting him to say no.  He said yes and I went and picked him up.  His appearance was startling.  Within two months, he has lost over 50 pounds and looks so gaunt and pale.  He was always so muscular and had thick, strong legs.  Now he can put his two hands around his thigh and they touch.  He walks slowly, like an old man.  I felt so many different emotions when I saw him.  My sister and her friend both hugged him when we met them at the park and I realized when I entered his apartment, I did not.  In some ways, I feel detached.  In other ways, I feel OVER involved.
On Memorial Day, I went to my friend’s pool.  It was the first really nice day, warm and sunny.  He texted me in the afternoon saying how nice it was out and reluctantly, I invited him over, since my sister and niece were there too.  He did not respond and it instantly affected my mood.  I was not able to enjoy myself anymore, because I felt guilty and worried.  Ironically, I was reading a book while laying on a lounge chair about how to overcome being a codependent and the chapter was on “detachment”.  I am having a really hard time with that process, obviously.  I can’t help but still feel responsible for him, knowing he really has nobody else.  I picture him sitting alone in his apartment and I feel SO bad.
But then I think, HE should be the one suffering the consequences of his actions and choices.  He was the one who drank, he was the one who betrayed my trust, he was the one who neglected his health…I feel like if he had not almost died, I would feel differently because I would allow myself to be mad.  Good- he should be lonely and miserable.  I don’t know how to get there.  I keep telling my friends “once he is better, I can move on and stop talking to him and checking on him.”  I need to, but it is so hard to let go completely.