Overwhelmed

When I started this blog many, many years ago, I promised myself that I would write at least one time a month and I have. There have only been a few times where it has literally come down to the very last day of the month and I have not written a blog. However, this is one of those times.

I just feel really easily overwhelmed lately. Maybe it is because it is the end of the school year? I’m not sure. But I just feel like work and house stuff and personal obligations have piled up. I am very task oriented so it bothers me when there is a lot on my plate. And honestly, none of the things I need to do have any real urgency- it just feels like too many things at one time.

I have also noticed that I am a lot more overwhelmed after I have a super busy weekend. I guess I just need more down time and when I don’t have it, it throws me off.

I’m honestly writing this on my phone on my lunch break, with research papers that I need to grade stacked in front of me, simply because I need to take something off my list and this seemed like the easiest and fastest one to tackle. I feel disappointed because that isn’t the reason why I started this blog and I am kind of phoning it in this month.

I guess I should look at the bright side of things- I didn’t have anything crazy or dramatic or horrible to write about this month, so that’s something!!

Metamorphosis (part 1)

Part 1: The Caterpillar

Covid was one of the best things to happen to me as far as my agoraphobia goes. Nowhere to go, nothing to do…everyone HAD to stay home. For two years, I had the perfect excuse to not go anywhere. There were no vacations, no trips to the city, no concerts at the beach, no day trips, no overnight visits…nowhere to go, nothing to do. For two years, my comfort zone steadily shrank and my anxiety was practically nonexistent. That aspect of quarantine was wonderful. I was stuck at home, newly in love, and so content to just snuggle on the couch with him binging Netflix and Hulu. I still did weekly therapy, focusing on remote teaching, my new relationship, and the death of my exboyfriend. But, inevitably, life has started to go back to “normal” and I am left feeling very not normal. I knew Covid was a causing a huge step back when it came to my agoraphobia, but I don’t think I really grasped how much it negatively affected me. Before Covid, my “comfort zone” was an hour and a half or so. I still got anxious going somewhere new, but it was pretty manageable. I struggled with bigger trips and flying was still a huge obstacle, but I was doing ok. Over the past two years, my comfort zone significantly shrank to being about 25 minutes or so and I don’t like being in the car with other people. I especially am anxious about driving with my boyfriend and his two children. I have spent a lot of time in therapy talking about the need to expand my horizons and widen my comfort zone, but I haven’t actually acted on it. A couple of weeks ago, my friends went on an overnight girls trip to a place about two hours away. Even before Covid this trip was not one I usually went on, but this time I didn’t say no right away. I really did think a lot about going, but the length of the drive, coupled with a night at a bar and sleeping in a hotel was just overwhelming and I did not go. I obsessed over the decision, cried a lot, and was incredibly hard on myself for not being ready to do it. I realized that I had to stop just saying I was going to take drives and push myself and I needed to start just doing it. A couple of days ago, I drove (with my boyfriend) to my parent’s house, which is about 45 minutes away. Even though it is a route I had done hundreds of times in my life, I have only been to my hometown two times in the past two years and I had not driven that distance with my boyfriend before. It was the tiniest of accomplishments, but still was a step in the right direction and it was better than nothing. I decided that I am going to try to drive to the beach tomorrow morning by myself. It is about an hour and fifteen minutes away. I know the only way I am going to get better is to keep pushing myself to drive more often and go a little further each time. I am going to bed tonight telling myself that there is no pressure. If I start driving and can’t make it, I can go home and try another time. So…until tomorrow…

Time

Dear M,

When I think of you now, so much relates to time. Even from the beginning of our relationship, time was a factor. How many days would pass before we saw each other? How many days until you moved in with me? And then…how many days were you sober, how many days were in the coma, how many days were you in the hospital? As an English teacher, it is ingrained in me to find symbolism. The object that would most symbolize you would be a wrist watch. Very fitting considering how much you loved your Omega.

But time is different now when it comes to you. It is no longer days. After you died, it became weeks and then months and then finally…a year. I was dreading February so much. November always was my least favorite month because of losing my grandparents and getting divorced. February tried to take that title over.

With the date you died looming, my emotions were all over the place. But, strangely, on that day I felt so little. I had grieved so much for so long, it felt anticlimactic. I slept a lot, which indicated I was sad, but I planned to look through my “M box”- a tote of things I had packed up when we broke up and then stuffed new things into after you passed away. I told myself all year long I would look at it on the anniversary of your death (there needs to be a better word than “anniversary” for something sad). I finally did open the box at night and looked at photos and items that belonged to the dog and so, so many cards. It was sweet and I felt nostalgic, but I was not overcome with sadness like I thought I would be. I talked with my therapist about it afterwards and she thinks because I finally got answers about how you died, I had more closure than I thought I had.

A week or so later, my sister and I went out to dinner for your birthday. You would have been 39. I took her to “our” restaurant, which I had not been to since we broke up. It actually felt like a celebration. Again, instead of feeling sad, I was happy to remember you and all the good memories of our life together. It really felt like turning a corner. Being able to think about you and focusing on your life instead of you being sick or drunk or dead. I really celebrated your life on your birthday and it felt…right.

I will ALWAYS be sad about you being gone. It is just a part of who I am now. But, February is almost over and it wasn’t what I thought it would be. I finally felt a sense of peace, of being able to move on, of being able to balance grieving your loss and remembering happier times with you.

There is a quote by Robert Frost that I always have up in my classroom: “In three words I can sum up everything I’ve learned about life. It goes on.” This past year, I have missed you, I have been depressed, I have been heartbroken, I have been SO angry, but my life has also gone on. I have been overjoyed, I have been happy, and I have fallen deeper in love with a wonderful man. I would like to think it is what you would have wanted for me.

RIP Tony

I babysat my little nieces the other day and I asked the four year old if she wanted to FaceTime her grandmother. She replied, “Mama’s dying”. I couldn’t help but laugh. My mother had a stomach virus, so I’m sure she FELT like she was dying, but she certainly is very alive. I had to explain “exaggeration” to my niece. We then got ready to FaceTime my mom to say hi. Before I could finish setting it up, my niece continues with this:

“My uncle is dead.” I know my sister talks about my exboyfriend/her uncle/her godfather with her a lot and has explained death in a child appropriate way to her. Her paternal grandfather died before she was born, so they talk about him often.

“I know. Unc did die,” I responded, not really thinking too much about it. But then she continued, “Do you want to know how?” That stopped me in my tracks. “How?”, I asked, having no idea what her response was going to be. She confidently replied, “he drank too much alcohol.”

Now, obviously she was repeating this from my sister. My niece is four and does not even know what alcohol is. I was very shocked at her response and didn’t know what to say, but luckily the FaceTime call connected and she started talking to my mom, the conversation already forgotten (by her).

When my sister got home from work I told her about the conversation and we talked about it. First she seemed surprised too and thought maybe my niece overheard an adult conversation, but later she said that she does try to tell her the truth about questions she asks. I wasn’t mad or anything, more just surprised I guess.

My sister and I have had discussions about eventually talking to my two nieces about alcoholism and how much to actually tell them about our father. They LOVE my dad. They only know their Papa as a sober man. And I hate to admit this, but one of the driving forces in my breakup with M. before he died was not wanting my nieces growing up with an active alcoholic in their lives. I am so close with them and spend so much time with them, I just do not want them exposed to alcoholism as children. I am relieved that they do not have anyone in their lives now that drinks.

But I also know that there is a genetic element to alcoholism and it is important for them to know the dangers of addiction. I don’t think they necessarily need to know everything from our own childhood or about my dad being abusive. I feel like that would just be so damaging to them. Growing up, my paternal grandfather was one of my very favorite people. He passed away when I was 12 years old. Many years later, my mother confessed to me that my grandpa was very much like my father- that he was an alcoholic and very, very mean. Obviously he was able to control that when I was around him because I had no idea. I felt so hurt, betrayed, and angry when I found out and I think it marred his memory some. I hated thinking about him in a negative way. I am very appreciative that my sister involves me in these decisions, although I would obviously support her and I know that as their mother she has the right to make all of her own decisions when it comes to the girls.

Last night my sister called me, whispering into the phone. “Tony’s dead! What should I do? Should I go get another fish to replace him or do I just tell her?” Tony is (was?) my niece’s blue and red betta fish. She said she was going to talk to her husband when he got home and they would decide what to do. I quickly googled an article from a psychologist about what to say to children when pets that pass away and sent it to her. It said that most children can handle the loss of their pet and it is important for them to talk about it, feel sad, etc. It is a part of the circle of life.

When asked my personal opinion, I half jokingly said, “well if you can tell her the truth about her Uncle dying, I think you can do the same about her fish.” I guess it kind of bothered me more than I thought that she knew the circumstances of M’s death. But I think more than anything, I just still feel so sad. It’s still SO hard. And I am glad that they still talk about him and loved him so much. I want his memory to stay alive and for everyone to remember him. It is coming up on the one year anniversary of his death and it still feels so raw.

❤️ This post is in memory of Tony 😆 He was a really cool little fish 🐟

Doing good.

I read a fiction novel over the summer and one of the characters had an internal dialogue that really stood out to me. It may seem strange to feel connected to the feelings of a character who is not real, but I guess the English teacher in me knows you can feel inspiration from any type of writing. This is what she thought…

“For years, I’d told myself that doing good meant I was good. That doing better made me better. Yet looking back I can’t help by wonder if family dynamics, insecurities, and jealousies had warped me to the point where I no longer knew if I did things because I wanted to or because it was what pleased someone I loved. And if the latter, then what did that mean, and who was I, really? Was I someone with the courage to do what needed to be done when it wouldn’t please others?”

I have written blogs about being a people pleaser and sort of explored why I think I am one, but I never really addressed how it makes me FEEL. Doing things to help the people I care about does often make me happy, but it also really sucks sometimes. There are times when someone mentions something they need or want and if I am not able to do it, I feel guilty. For example, if my sister complains about her house being messy and chaotic because she has two kids under four and her fiancee works long hours, I feel immediately guilty that I am not there helping her. It is almost like a compulsion to do things for people and it can sometimes interfere with my own life and time. It is almost like if I have free time, I feel bad. I push my own needs and wants to the back burner in order to be available to others. I also feel like people, understandably, take advantage of this trait. I think that many people who are people pleasers are also looking for praise and validation and many times the gratitude I receive is underwhelming for the amount of time and effort I put in. I sometimes find myself doing things for people that they never even asked for and I become more stressed about getting it done than they are. I know that I am doing this to myself, but it is really a difficult habit to break.

I love when people describe me as being “nice” because to me that is synonymous with “good” and oftentimes I do not feel good enough. I think a lot of this goes back to me never really being able to address my own needs or put myself first. It is exhausting trying to make everyone like you, to being agreeable and helpful all the time. I know that this must be linked to my (unfortunately) extensive amount of experience as a codependent. Boundaries have never been my strong suit. Saying no is REALLY difficult.

Urban Dictionary defines this as the “disease to please”. That is pretty funny and clever, but also kind of sad. I know for me that this stems from being a child of an alcoholic. In an article about people pleasers in Psychology Today, the author states that, “Many of us have experienced painful, out-of-control conflicts with loved ones. We worry that disagreeing or arguing will destroy our relationships, that others will get so angry with us that they’ll leave us. It’s understandable and common to want to avoid conflict. But it’s not helpful or possible. When we avoid conflict, we suppress our feelings, wants, and needs. And this causes us to disconnect from ourselves and from others (we can’t be emotionally intimate when we don’t express our feelings). So, the more we try to avoid conflict, the more we lose touch with ourselves (our interests, hobbies, friends, goals, and so on), which is why people-pleasers and codependents often feel like they don’t know what they want or like.”

Like with many things, I am a work in progress. I do truly believe that I am a good person, a nice person. But I also know that there are reasons that people do the things they do and that self-awareness is the first step to addressing the problem. I am trying to be more cognizant of when- and why- I do the things I do.

Sixty seconds

Recently, I saw a post on Reddit that asked the question: if you could go back in time and had ONE MINUTE to give advice to your past self, what would you say?

I have to admit that I have spent way, way more than a minute thinking about this question. Part of me rejects doing this because I know everything I have gone through made me who I am today. But then I think, fuck that cliche…why not tell myself all the things that will help “past me” be able to avoid pain, heartbreak, rejection, loss, and negative experiences???

So, here is what I would tell my younger self in sixty seconds:

“Listen to your gut. When your gut is telling you to run, run. When it tells you, don’t marry him: DON’T. MARRY. HIM. Don’t lie to cover other people’s mistakes or behavior. You think that you are protecting them, but you are really just hiding the truth, from the world and yourself.

Don’t settle. EVER. Forget having to kiss frogs and all that dumb shit. Kiss the frogs for fun, but when it comes to relationships, don’t settle for less than you deserve. Please, please do not be with someone who drinks. Promise yourself this and then DO NOT BREAK that promise. You cannot save anyone who doesn’t want to be saved. Don’t ever put yourself in a situation where you put someone else’s needs above your own. Don’t lose yourself in someone else. And always, always have an exit strategy.

Be nice to everyone. It isn’t a weakness. You never know what someone else is going through. When you think to yourself that you should call or text someone to check on them or see if they are okay, don’t assume you will always have the time or chance to do it.

No one has a perfect family or perfect life. Make the best of what you have. If you focus all your energy on the bad things, you will miss out on enjoying the good things. Forgive people, especially your dad, who don’t deserve it, even if they never apologized. Try to be the bigger person as often as possible.” *

*Okay, I literally timed myself reading that aloud. And I did not go back and edit it because I wanted it to be as authentic as possible. At first, this seemed really easy to do, but it much more difficult than I thought it would be, because how do you sum up twenty years of advice and lessons learned into one little minute? It is an impossible task. And really, how much do young people really listen to anyway? Lol! I teach 11th grade (so mostly kids that are 16 and 17 years old) and as much as I would like to think they hang on my pearls of wisdom, I know that they will have go out into the world and learn life lessons the hard way, just like all of us did- I guess that is a rite of passage. But really, why didn’t anyone stress to 16 year old me the importance of not settling…that would have been REALLY helpful 😉

The choice is yours

My sister had a baby girl one week ago. I am so excited to be an auntie again and my new niece is absolutely beautiful 🙂

Of course my parents are also very happy and have been spending a lot of time at my sister’s house. However, my father has been really upsetting and annoying both my sister and me. My mother swears up and down that he is sober. I have my doubts. But even if he is, he definitely has some of the characteristics of a dry drunk. He has a tendency to snap in anger, he calls us derogatory names, he says inappropriate things and he talks INCESSANTLY. Like a full minute cannot go by without him hearing his own voice. It is incredibly irritating.

When my first niece was born, my mother would come down almost every day alone. My father was drinking heavily at the time so he would stay home. It was such a wonderful time for my sister and mother and me. We really bonded and enjoyed every minute with the baby. This time, my mother brings my father every time she visits or babysits my niece. I understand why she does- he doesn’t want to be alone and she is afraid he will drink.

My sister is feeling very vulnerable after just giving birth. Her fiancé is at work all day and she is breastfeeding the baby. She confided in me that she feels uncomfortable doing so around my dad and wishes that my mom would just come visit on her own sometimes. It is not that we don’t ever want to see our father, but I know we both miss the time we used to have alone with my mom.

I mentioned this to my mother the other day and her reaction was kind of surprising. She basically stated that she can’t come down without inviting him (yet she goes shopping every Saturday with her friend while my father stays home alone). She basically said that they are a package deal.

I talked to my therapist about it and she suggested the reason this is so upsetting is because all throughout our childhood, my mother always “chose” my father over us. His needs always came first. And now she is doing that again. I understand that my sister is grown up, but she is still a girl who just wants her mom and my father cannot be adult enough to accept that. Instead, he would take it personally and be offended. Everything is always about him and revolves around his feelings.

Growing up, I never viewed my mom as part of the problem. I always thought about her as “one of us”…a victim of my father’s alcoholism and abuse. And although it is true she was, she was also the adult and we were just small children. We did not ever have a choice. Even if it would have been incredibly difficult, she did. And she still does, but now so do we. Last week my father called me a scumbag. Today he angrily called my mother a “bitch” in front of my three year old niece. My sister finally said to him that if he is going to get angry and use language like that, he shouldn’t come down anymore.

My sister and I are on the same page. We both do not trust my father. His sobriety is too new, too fragile. His past behavior proves that he cannot he trusted alone with a child. That makes me cringe just writing it, but it is true. Even if he physically does no harm, verbally he is constantly insulting people, mostly women. He is sexist and perverted and rude and misogynistic. My mother failed to protect us from him and although I do not carry the resentment I probably should for her, I will be damned before I let him repeat that cycle with my two innocent, precious nieces.

Teaching a different kind of lesson

born-to-inspire

I shared an article on my personal Facebook page the other day that really resonated with me (I will include the link below).  It was about how having schools closed right now for the purpose of social distancing is not a “vacation” for teachers.  Throughout my 20 year career teaching English, I have faced many difficult situations, but nothing prepared me- or any of us- for this.

Yes, I am home in the comfort of my own house, wearing pajamas for most of the day.  I do not have children of my own and I live by myself.  It does give me flexibility in my day to binge watch a show for a couple of hours or take a short nap, but I sincerely wish I was at work instead.  I miss my school, my colleagues, the routine and my classroom.  I truly miss my kids.  I have 120 11th graders that I am responsible for every day, not to mention my “formers” (the students I had last year, many of whom I see daily).

I work in a very diverse school district.  This means that many of my students struggle in many different ways- some financially, some with social anxieties or other mental health disorders, some with language barriers, some with difficult family situations, some with learning disabilities, some with food insecurity, etc.  My school is using distance learning and luckily our students were provided with Chromebooks before the virus began to spread and I have been in touch with the majority of them, whether through our class website or email.

This is not a vacation for me.  I am worried about my students- now and in the future.  Are they nervous, scared, anxious, worried, confused, alone, eating, sleeping, healthy…?  I am a junior class advisor and planned the prom for April.  I am waiting for the directive to cancel that.  It makes me sad that students will miss out on milestone events in their high school experience.  I know a school dance is not important at all right now in the bigger scope of things going on in the world, but to a 16 year old, it kind of still is.

There is so much uncertainty right now and as an adult, I am overwhelmed by the fears and anxieties and stress I feel.  I can’t imagine being a child right now.  For some of my students, school is the only stability they have in their lives.  I worry what kind of lasting effect this will have on their mental health, their future economy, the world moving forward.

Yesterday, we found out the gender of my sister’s baby- a girl!  It was so wonderful for ten minutes to celebrate something, to forget about all of the urgent news alerts constantly lighting up our phones.  But then it was back to reality…my sister is twelve weeks pregnant during a pandemic and my niece is only two and a half and my father has compromised health and my mother is over 70 and my brother in law was laid off yesterday and I am struggling with agoraphobia and there’s no toilet paper and *deep breath*….

Every opportunity I have to interact with my students I am trying to be as positive as possible.  I made funny memes to make them laugh (or at least roll their eyes).  I sent a picture of my niece opening the box with bright pink balloons popping out at the gender reveal.  I tell them how I am doing with my new “coworkers”, who sometimes annoy me and step on my computer (aka my two cats).  I tell them I am here for them…anytime. I reassure them that we are all doing the best we can do right now and that things will be okay.  I am doing this for them, but also for myself.  I also need to be reminded that this “new norm” will not last forever, that things will go back to the way they were, that we will be okay.  It is much harder to convince myself, though.

Here is the article I mentioned above: boredteachers.com/…/covid-19-quarantine-isnt-a-vacation-for-teachers

 

Breaking the cycle

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My soul and my heart have been CRAVING to write a blog entry…my brain on the other hand, has been getting in the way.  Every time I sit down to begin writing, I just feel so overwhelmed.

Ironically, leading up to the one year “anniversary” (can’t there be a different word for acknowledging a date that is bad???!!) of my ex-boyfriend being put into a coma, I was doing pretty okay.  March 15th loomed, but I felt like I was in a good place.  I decided rather than allowing myself to wallow in nostalgia, that I instead would try remind myself of how far I had come during the past 365 days.  And I really have come so far.  I currently have virtually no contact with him.  Even better, since my father has been released from the hospital, he has maintained sobriety.  It is crazy to think that I have no active alcoholics in my day to day life, and although I know that can change when it comes to my dad, I am enjoying it while I can.

I am also so in love.  It is still really hard for me to write about him…I don’t feel ready to share him with the “virtual world”, especially since our relationship is pretty private in “real life”.  I know as time goes on, I will write about him more and more, but for now all I can say is he is absolutely wonderful and treats me so amazingly well.  I am so happy with him being a part of my life.  I was fully prepared to be single for a very, very long time after going through what I did with my ex, but I guess it is true what people say about finding love when you are not looking for it and least expect it.

What did make March 15th a sad day for me was knowing how much my ex is still suffering and struggling.  After everything he went through, he is still not doing well.  I last heard from him a couple of months ago via text and he is dealing with a lot of mental health issues, as well as continuing to drink.  I honestly can say I do not feel any responsibility for him at all, but that does not mean I do not want him to be okay.  I will always worry about him and I truly want the best for him.  Looking back, his hospitalization, infidelity and alcoholism was the hardest thing I have ever had to go through, but the fact of the matter is that I did get through it.  I did and finally broke the cycle of codependency in my life.  I won’t turn out like my mother and although it took me eight years to do it, I am proud of myself that I did.

So, things were pretty calm…and then this virus and quarantine happened.  Luckily, everyone I know is healthy, which I am so thankful for considering my sister is twelve weeks pregnant and my father’s health is very compromised.  The high school school where I work has shut down for two weeks (and I assume it will end up being longer), and I am doing distance teaching with my 11th grade English students.  It has only been a couple of days, but so far so good.  I am trying to be very optimistic for them, because this is such a scary time for all of us.  I worry that being quarantined and not really being able to go anywhere is going to trigger an agoraphobic episode for me, especially living alone.  I am trying to be proactive by staying busy around the house, walking, and doing schoolwork.  The only place I go is my sister’s house, which is two miles away.  This makes me feel like kind of a bad person in a way, but I am so relieved not to be stuck in the house with my ex-boyfriend during this time.  It is hard at times being alone, but I cannot imagine how stressful it would have been still living with him, confined to the house, with him drinking and behaving the way he was.

This is just so unprecedented and frightening, I keep thinking I am going to wake up tomorrow and will be able to go back to school and teach like normal. I am just going to do what everyone else is doing and take things as they come.  It is not easy to live that way when you struggle with an anxiety disorder, but this is a good lesson for me about not being able to control everything.  In fact, I think that is what this year taught me the most…that no matter how hard I try, most things are out of my control.

“It’s not FAIR.”

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How? Why? Already? What the actual fuck? IT’S NOT FAIR.

These were my first thoughts after hearing that my ex-boyfriend has a new girlfriend.  Then I hysterically cried and vomited.  Afterwards, I took time to really think about it and why I had the reaction I did.  I made it very clear to him that we were over.  I have started to move on and have been feeling better lately.  I know he does not have friends or family near him and is probably very lonely.  I know that for him, staying sober includes having to stay busy.  But…a girlfriend? It has only been a few months.  It makes me feel very replaceable.  Yet, that is not what bothered me.  The idea of him being intimate with another woman…that stings for sure, but also I do not think that was the real source of me being upset.  What it finally boiled down to was: it’s not fair.  I just kept saying that over and over.  He literally broke my heart, he destroyed our relationship, he lied and cheated.  I saved his life and he ruined mine.  And he moved on first??? And so soon??? And he is supposed to be focusing on his sobriety?? It’s not fair.

I am rolling my eyes at myself writing that.  I KNOW life is not fair.  And in the bigger scheme of life, my problems with him were minuscule with what other people around the world deal with.  I am not dismissing my pain or heartbreak, but I think saying he “ruined” my life is a little dramatic.  What happened was the most traumatic thing I have ever been through in MY life, but I know by comparison many people struggle with so much more.

A coworker of mine has two adorable little girls.  She is so sweet and kind to everyone.  Her 40 year old husband was just diagnosed with terminal cancer and this will most likely be his last Christmas.  THAT is not fair.

My best friend’s sister suffered a loss this year.  A good friend of hers was estranged from her soon-to-be ex-husband.  He went to her house late at night and shot and killed her…in front of their children.  THAT is not fair.

My friend, former lover, and colleague jumped off the tallest bridge in NYC to his death a few months ago.  He was an amazing person, teacher, friend…the funniest person I have ever known.  No one really knew just how bad his depression was.  When he jumped, he did not hit the water, but the concrete footer of the bridge.  THAT is not fair.

Life isn’t fair.  So many horrible things happen and even though it is upsetting and it hurts and I am surprised, my ex moving on is not really one of them.  I do not begrudge him happiness- I want him to be sober and be in a healthy relationship…someday.  I just don’t feel like he deserves it yet.  It is all still so fresh and painful.  And I think about dumb things, like is he “really” sober and what does he tell this new girl about me and everything that happened with us and his health and his family?  But then I remind myself that absolutely none of that has any effect on my life, except feeling a little emotional about it.

So, as the end of 2019 nears (thank goodness), I am really going to try to put everything that happened behind me.  I cannot dwell and feel indignant and hold on to the pain anymore- it is only hurting myself.  I am not ready to forgive him and I am not sure if I will be ready when he wants to make amends, but I know that I cannot move forward if I am always thinking about the past.  Some things are not fair and everyone feels that way about something in their life.

Steve Maraboli, an inspirational speaker, stated that, “the only thing that makes life unfair is the delusion that it should be fair.” I am not going to say that “it’s not fair” anymore about this situation.  What really is happening actually IS completely fair- that life is going on…for him and for me.