In the past few weeks, my boyfriend has (quite innocently) forgotten to tell me about some changes in his schedule and a trip he booked with his children. It is not a big deal and he certainly does not need my approval for anything. It does bother me a tiny bit, just because I feel like I try to tell him everything.
And therein lies problem number one. I am an oversharer. I tend to tell people too much about the details of my life. I read that people who overshare tend to be narcissistic (I don’t think that’s me) or feel inadequate (oh, that’s all me!). I have a really hard time making boundaries and I also am a people pleaser and want people to like me.
I almost said to my boyfriend, “in my last relationship, we told each other everything” and thankfully stopped myself. Yes, we told each other the minute details of our day to day lives- how his commute was, funny things my students said, what we ate for lunch, etc. We also told each other a lot about how we felt about issues, big and small and I thought we had good communication in our relationship because we talked A LOT. But, looking back, I realize a lot went unsaid. Like how he neglected to tell me that he drank vodka on the train to work. Or how he was sexting with a woman 25 years older than him.
And even though I felt indignant about those things, I have to admit there was a lot I didn’t tell him. Like how unhappy I was to get in bed by myself every night because he completely avoided any opportunity for intimacy. How repulsed felt when I would get a whiff of vodka from him when he walked by. The fact that I fantasized about coming home from work and having him, the dog and all of his stuff just gone from my house forever.
In my new relationship, everything just feels more…mature. Yes, we don’t talk 20 times a day, don’t exchange meaningless texts at work, don’t detail the minute details of every second of our lives. But, we have mutual respect for each other, complete trust, and mature conversations. When it comes down to it, those are the things that matter.
Even in my friendships, I am trying to create better boundaries. I have one very good friend who seems to be very judgmental and self-righteous about my life and my choices. Her opinions come off like law and I realize I give her way too much ammunition. I also ask for advice too often and then receive it unsolicited when I don’t want or need it. I often feel attacked and depressed by these types of interactions. My therapist told me that one side effect of Covid-19 is that people feel they have the right to judge what other people are doing. Who is going out to dinner vs. who doesn’t feel comfortable in a restaurant. Who is still socializing vs. who is staying home. Who is getting the vaccine and how did they qualify vs. who isn’t. It is really difficult to know what the RIGHT thing to do is, but it is an individual’s personal decision. I am just trying to now keep my personal decisions a little (or a lot) more private.
I saw a quote I really liked while I was reading about these topics. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” So, that is my new goal- to create and maintain appropriate and healthy boundaries. Because at this point, what OTHER people don’t know won’t hurt ME 🙂
Anxious ACOA 