Keep on keeping on…

I am supposed going to fly this weekend. It is my biggest fear ever since I had a panic attack on a plane in 2005. For the past couple of months, I have been doing hypnotherapy to help get over my fear. I guess I won’t really know how much it helps until that day. I am really nervous, but I hate the fact that this fear has had so much power over my life for so long.

It’s all about control (or the lack thereof) and I am starting to realize (sloooowwwwlllyy…) that no matter what I do or how hard I try, there are just things in life that I cannot control. I think once I am able to accept that fully, I will be much happier!!